04/01/2026
Stroke Awareness: “Recognising the Signs and Acting FAST”
Stroke is a serious medical condition that occurs when the blood supply to part of the brain is interrupted or severely reduced, depriving brain tissue of oxygen and nutrients. Brain cells begin to die within minutes. Because of this, timely intervention is crucial to minimize brain damage and improve outcomes. Understanding the signs of a stroke and knowing how to respond can save a life and reduce long-term disability.
Recognising the Signs: *“FAST”*
• F - Face Drooping.
• A - Arm Weakness.
• S - Speech Difficulty.
• T - Time to Call 📞
Note the time when the symptoms first appeared, as this information is vital for medical professionals.
Other Potential Stroke Symptoms:
While FAST covers the most common indicators, other sudden symptoms can also signal a stroke:
• Sudden numbness or weakness of the leg, especially on one side of the body.
• Sudden confusion or trouble understanding.
• Sudden trouble seeing in one or both eyes.
• Sudden trouble walking, dizziness, loss of balance or coordination.
• Sudden severe headache with no known cause.
Why is Time Critical?
Every minute counts during a stroke. Rapid medical attention can help limit the amount of brain damage. For ischemic strokes, clot-busting medications (thrombolytics) can be administered, but they are only effective if given within a few hours of symptom onset. Newer treatments, like mechanical thrombectomy, can also remove large clots but also have a limited time window. Delaying treatment can lead to more severe and permanent disabilities, including speech problems, paralysis, cognitive issues, and even death.
Prevention is Key:
Lifestyle changes and managing underlying health conditions can significantly reduce your risk:
• Control High Blood Pressure: This is the most important risk factor for stroke.
• Manage Diabetes: Keep blood sugar levels in check.
• Lower Cholesterol: Reduce saturated and trans fats in your diet.
• Maintain a Healthy Weight: Obesity increases stroke risk.
• Eat a Healthy Diet: Focus on fruits, vegetables, whole grains, and lean proteins.
• Exercise Regularly: Aim for at least 30 minutes of moderate-intensity activity most days of the week.
• Quit Smoking: Smoking doubles the risk of stroke.
• Limit Alcohol Consumption: Excessive drinking can increase blood pressure and stroke risk.
• Treat Atrial Fibrillation (AFib): This irregular heartbeat can cause blood clots that lead to stroke.
Conclusion:
Stroke is a medical emergency that requires immediate attention. By being aware of the symptoms and acting FAST, you can make a critical difference in someone's life. Share this information with your friends and family to help spread stroke awareness and empower everyone to recognize the signs and respond promptly.
Dr Dinesh Chouksey
Senior Consultant Neurology
📞 7000454169.
