What are the opening hours?

Monday 10am - 8:30pm Tuesday 10am - 8:30pm Wednesday 10am - 8:30pm Thursday 10am - 8:30pm Friday 10am - 8:30pm Saturday 10am - 8:30pm Sunday 10am - 2pm

Dietitian Vinita Jaiswal

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Dietitian Vinita Jaiswal

On Line Diet,Nutrition & Life Style Modification Consultancy.

Online Diet & Nutriton Consultation for Weight Loss/Gain, Diabetes,Cardiac,Pre & Post Pregnancy, Thyroid, PCOS etc.

27/04/2026

High uric acid? Don’t let it control you. ⚡
Fix your plate, fix your health — it’s that simple.

Say goodbye to pain, stiffness & confusion with the right diet plan 💛

📞 DM now / Book your consultation today and take charge of your health!

24/04/2026

Client trust is our biggest achievement ⭐
Your transformation could be next 💯

👉 Book your consultation today!

21/04/2026

Khana khate hi neend aati hai? You're not alone! 😴
Let’s fix this summer with simple changes

Summer Series 2 mein jaaniye easy hacks jo aapki productivity ko rakhen high 💪
🎯 Watch till the end & start applying today!
💬 Comment “ENERGY” if you relate

💚

13/04/2026

Stop guessing. Start transforming. 💥

Your dream body isn’t about starving… it’s about eating RIGHT ✅

✨ Cut the extra salt
✨ Add clean protein
✨ Choose good fats
✨ Ditch sugary drinks
✨ Snack smart, not more

Consistency beats crash diets. Every. Single. Time. 💯

🔥 Ready to see real results?
Don’t wait — your healthier version is just one step away!

📲 DM us “FIT” or call now to get your personalized diet plan
📞 +91 90090 13363
🌐 www.aahaarexpert.com

09/04/2026

Are you eating… or just consuming? 🤔

Mindful eating could be the missing link in your weight loss journey.
Slow down, enjoy your food, and see the difference

👉 Read the full blog now – link in bio

[Mindful Eating, Healthy Lifestyle, Weight Management, Nutrition Tips, Aahaar Expert, Healthy Habits, Wellness Journey, Eat Right, Fitness India, Diet Tips, Dietitian Vinita]

06/04/2026

☀️ Summer Series – Episode 1 🍉

Tired, low energy, and confused every summer? 😓

“What should I eat?”
“How do I stay healthy?”
“Why do I feel drained all the time?”

You’re not alone

Let’s fix this—
Simple diet tweaks, better hydration, and smart choices can keep your energy HIGH even in this heat 💧⚡

Follow this series for easy, practical tips to stay cool, active & healthy all summer long ✨

04/04/2026

From 102.85 kg ➡️ 91.30 kg 💪✨
Consistency. Discipline. The right guidance.

This transformation isn’t just about weight loss—it’s about building sustainable habits, improving health, and feeling confident again 🙌

With a personalized approach, real results are possible—no crash diets, no shortcuts.

📩 Ready to start your transformation?
DM me “START” to begin your journey today!

24/03/2026

Are your plastic utensils silently affecting your health? ⚠️

In Part-3, we talk about plastic cookware and utensils—how they react to heat, the chemicals they may release, and why it’s important to be cautious while using them daily.

Switching to safer alternatives can help you reduce exposure to harmful substances and protect your long-term health. 🏡✨

👉 Watch Part-3 to understand the risks of plastic utensils and what better options you can choose instead.

📌 Save this post for your next kitchen upgrade!

16/03/2026

Did you know some traditional utensils can actually improve the nutritional value of your food? 🍲

In Part-2, we talk about healthier cookware choices like iron and clay utensils and how they can benefit your body. From boosting iron intake to cooking food more naturally, the right utensils can make your meals healthier.

Your kitchen habits play a big role in your overall wellness. Making mindful choices about the utensils you use can support better nutrition for you and your family. 🏡✨

👉 Watch Part-2 to learn which utensils are better for everyday cooking and why you should consider switching to them.

📌 Save this post to remember which utensils are best for your kitchen.

09/03/2026

Did you know the utensils you cook and eat with can directly impact your health? 🍽️
From plastic and aluminum to steel and iron—each material interacts with your food in different ways. Making the right choice can help you avoid harmful chemicals and improve your overall well-being.

In this video, we’re breaking down the most common utensils we use daily and how they affect our health—so you can make smarter choices for your kitchen and your family. 🏡✨

👉 Small changes in your kitchen can make a big difference in your health!

📌 Save this post for your next kitchen upgrade.

23/02/2026

A chapter written with knowledge and gratitude ✨📘
Proud to contribute and be a part of this publication.

Address

Indore
452003

Opening Hours

Monday	10am - 8:30pm
Tuesday	10am - 8:30pm
Wednesday	10am - 8:30pm
Thursday	10am - 8:30pm
Friday	10am - 8:30pm
Saturday	10am - 8:30pm
Sunday	10am - 2pm

Telephone

09009013363

Website

http://aahaarexpert.com/

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About Dietitian Vinita Jaiswal

I strongly believes in the statement “Purity of Diet Follow Purity of Mind”. Throughout my education & professional career I have learnt & understood the strength of food. Whether your fitness target is to Lose /Gain Weight or you want to correct any Lifestyle related disorder a guided diet & lifestyle program from me can help you in achieving your fitness target faster.

My objective in life is to encourage/aware people around the globe to adopt a Healthy Diet & Lifestyle regime.

QUALIFICATIONS

B.Sc.(Food & Dietetics)