UpLife

UpLife MentalHealth | Psychologist
1:1 sessions worldwide
Counselling & Therapy In our fast lives and growing aspirations we lack the mind and body wellness.

We do not focus on our inner self and experience sudden mood swings, stress, anxiety, anger and other such traits. 1 in 6 person experience a major emotional breakdown at least once in a lifetime. For living a fulfilling life it is important to be in harmony with your own self and focus on skillful living by bringing inner shifts in your consciousness.

“Your vision will become clear only when you

look into your heart. Who looks outside, dreams. Who looks inside, awakens.” – Carl Jung

UpLife is a multidisciplinary, holistic and well-being focused organization. Our objective is to assist through Personal counseling, Life coaching, Mentoring, Training and enrichment programs to maximize the inner potential and tapping the undiscovered capacity for nurturing your being and making you a ‘better me’. Human life is endowed with boundless power and vast creativity. We have evolved into higher forms and there is an urgent need to unfold the real essence of our existence. Our modules are based upon inner transformational approach to facilitate sustainable performance. The sessions will enrich your everyday life by re-defining the processes and assist you in sparking the spirit and enhancing your life force which will help you reach a new level in all domains of life.

Comment UpLife for brochure! Join our 3-week Forensic Psychology Online Internship starting 26th May 2025.Hands-on learn...
22/04/2025

Comment UpLife for brochure!

Join our 3-week Forensic Psychology Online Internship starting 26th May 2025.

Hands-on learning, real case studies, expert insights — all in one power-packed program.

1 Hour a Day | Mon-Fri | DM for Brochure

Whether you’re seeking stress relief, emotional clarity, or spiritual alignment, this is your chance to reconnect with y...
16/04/2025

Whether you’re seeking stress relief, emotional clarity, or spiritual alignment, this is your chance to reconnect with your true self through the power of sound.

Session Details:
Date: 27 April 2025 | Sunday
Batch 1: 7:30 A.M. – 8:45 A.M.
Batch 2: 7:00 P.M. – 8:15 P.M.

Location: 514A, 512, Singapore Business Park, LIG Square, Indore

Fees: INR 700/-

Limited spots available for both morning and evening sessions!

Book your space now –
Call/WhatsApp: +91 93014 34821

Experience tranquility and connection at UpLife — where sound healing meets mindful intention.✨Step into a space designe...
28/03/2025

Experience tranquility and connection at UpLife — where sound healing meets mindful intention.✨

Step into a space designed to realign your energy and nurture your being. 🧘🏼‍♀️

Not all mental health struggles look the way we expect them to. Sometimes, they show up in everyday habits—working too m...
13/03/2025

Not all mental health struggles look the way we expect them to. Sometimes, they show up in everyday habits—working too much, saying “yes” to everything, or feeling exhausted despite resting. While these behaviors might seem normal, they can often be ways of coping with deeper emotional distress.

Research shows that:
🧠 High-functioning anxiety can drive people to overwork and stay constantly busy to avoid discomforting thoughts.
🧠 Chronic people-pleasing is often linked to low self-esteem and a fear of rejection, which can stem from early life experiences.
🧠 Burnout, recognized by the World Health Organization (WHO), results from prolonged stress and can lead to severe exhaustion, brain fog, and detachment.

Mental health struggles don’t always have visible signs, but that doesn’t make them any less real. Acknowledging these patterns is the first step toward healing. If any of this resonates with you, know that support is available, and taking care of your mental well-being is always worth it.

💬 Let’s talk—have you noticed these patterns in yourself or those around you?

Your body is speaking… are you truly listening? 🤍That tension in your shoulders, the constant fatigue, the restlessness ...
11/03/2025

Your body is speaking… are you truly listening? 🤍

That tension in your shoulders, the constant fatigue, the restlessness you can’t explain—these aren’t just random discomforts. They’re messages. Your body is always communicating, nudging you to slow down, to heal, to pay attention.

We often push through stress, ignoring the signals until they get louder—until burnout, anxiety, or physical symptoms force us to stop. But what if we listened before reaching that point?

At UpLife, we help you reconnect with yourself, learning to understand and honor what your body is trying to tell you. Healing starts with awareness, and awareness starts with listening.

Join our 4-week Art Therapy Facilitator Course and explore:✅ Live classes & interactive sessions✅ Practical exercises & ...
08/03/2025

Join our 4-week Art Therapy Facilitator Course and explore:
✅ Live classes & interactive sessions
✅ Practical exercises & real-life case studies
✅ Guidance from an RCI-licensed Art Therapist
✅ Certificate & Letter of Recommendation

Whether you’re a therapist, educator, or someone passionate about mental wellness, this course is your gateway to using art as a tool for transformation.

Comment “ART” to get details & start your journey today! ✨

Happy Women’s Day! ✨Shakti—the divine feminine energy—flows through you. She is creation, intuition, strength, and trans...
08/03/2025

Happy Women’s Day! ✨

Shakti—the divine feminine energy—flows through you. She is creation, intuition, strength, and transformation. Yogic wisdom sees energy not just as a vibration but as the sacred force that births and sustains life.

Today, honor the Shakti within you and the women around you. Remind them of their power, grace, and resilience. Share this with the incredible women in your life and let them know: You are Shakti. You are divine. You are limitless.

Tag a woman who embodies this energy and celebrate her presence in your life!

Master Trauma-Informed Therapy with Hands-On Learning!Join our 3-week internship starting April 14, 2025, and gain pract...
05/03/2025

Master Trauma-Informed Therapy with Hands-On Learning!

Join our 3-week internship starting April 14, 2025, and gain practical exposure in trauma therapy.

✔ Learn key models & ethical challenges
✔ Engage in case conceptualization
✔ Boost confidence with roleplays

Limited slots available! DM us now for the brochure.

📩 .IN | 📞 +919301434821

Learn to perform and integrate Art Therapy into your practice. Take your skills to the next level and specialize in mana...
02/03/2025

Learn to perform and integrate Art Therapy into your practice.

Take your skills to the next level and specialize in managing anxiety and stress through art.

📅 Starting 1st April 2025

Reserve your spot now! +91 9301434821 | .in

Learn to perform and integrate Art Therapy into your practice. Take your skills to the next level and specialize in mana...
02/03/2025

Learn to perform and integrate Art Therapy into your practice. Take your skills to the next level and specialize in managing anxiety and stress through art.

📅 Starting April 2025
📍 Online & Offline Options Available

Reserve your spot now! +91 9301434821 | .in

A Moment for You, A Celebration of Us ✨This Women’s Day, step away from the chaos and into a space of healing, connectio...
28/02/2025

A Moment for You, A Celebration of Us ✨

This Women’s Day, step away from the chaos and into a space of healing, connection, and renewal.

Join us for a Group Sound Healing Session designed to help you relax, restore, and embrace the power of womanhood.

📅 8 March 2025
🕛 12:00 PM - 2:00 PM
📍 Indore

Reserve your spot now! +91 9301434821 | .in

🧠 Therapist vs. Best Friend – Who Should You Talk To? 💬Both your best friend and a therapist can offer support, but they...
27/02/2025

🧠 Therapist vs. Best Friend – Who Should You Talk To? 💬

Both your best friend and a therapist can offer support, but they play very different roles! A best friend provides emotional comfort, listens without judgment, and stands by you through thick and thin. But a therapist offers professional guidance, unbiased advice, and tools to help you navigate deeper issues. While friends are great for venting, therapy is a safe space for healing and growth. 🌱

What do you think about this notion?
Let’s discuss in the comments! 👇

Address

514A Singapore Business Park, Near LIG Square
Indore
452010

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 3pm

Telephone

+917828786972

Website

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