Bone & Joint Wellness Clinic

Bone & Joint Wellness Clinic His expertise also spans Trauma Care, Spine Surgeries, and Arthroscopic Procedures. He completed his MBBS from Seth G. S.

Dr. Pratyush Gupta
Orthopedic & Spine Surgeon | Joint Replacement Specialist
With over 14 years of experience, I specialize in knee, hip, shoulder, and spine surgeries, including trauma and fracture care.
📍 Practicing at Bone and Joint Wellness, Indore Dr. Pratyush Gupta is a highly skilled and dedicated Orthopedic, Spine, Joint & Knee Surgeon in Indore with over 12 years of experience in diagnosing and treating various orthopedic conditions. He specializes in Joint Replacement Surgeries, including knee and hip Arthroplasty, Revision Arthroplasty, Hemiarthroplasty, and Advanced procedures such as gyroscope-based navigation for Knee Replacement. Dr. Gupta’s journey in medicine began with his education at prestigious institutions. Medical College & KEM Hospital in Mumbai and pursued his MS in Orthopaedics from the Post Graduate Institute of Medical Sciences in Rohtak. His pursuit of knowledge and advanced skills led him to gain fellowship experience as an Arthroplasty Research Fellow at AIIMS, New Delhi. He has worked at renowned institutions such as Indraprastha Apollo Hospital, BLK Super Specialty Hospital, and AIIMS, where he honed his skills in complex orthopedic surgeries and trauma care. Currently, he serves as a Senior Consultant at Apple Hospital in Indore, providing exceptional care to patients seeking relief from joint and spine conditions.

This Christmas, let’s embrace the joy of giving, the warmth of family, and the magic of the festive season. It’s a time ...
25/12/2025

This Christmas, let’s embrace the joy of giving, the warmth of family, and the magic of the festive season. It’s a time to pause, reflect, and celebrate all the little moments that make life beautiful. Whether it’s decorating, baking, or sharing laughter, every gesture spreads happiness. Cherish the people around you, create memories, and let your heart shine bright. May your holidays be merry, your home be filled with love, and your spirit be full of cheer this Christmas season!.
Merry Christmas!.

Improper form or overloading at the gym can lead to rotator cuff strains and shoulder impingement, causing pain and limi...
23/12/2025

Improper form or overloading at the gym can lead to rotator cuff strains and shoulder impingement, causing pain and limiting your range of motion. Pain during overhead lifts or certain exercises is a warning sign that shouldn’t be ignored. Early assessment helps identify the issue, prevent further injury, and guide proper rehab or strengthening exercises.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

Constant sitting, weak core muscles, or sudden lifting can trigger lower back pain, affecting daily activities and quali...
22/12/2025

Constant sitting, weak core muscles, or sudden lifting can trigger lower back pain, affecting daily activities and quality of life. Ignoring it may lead to disc strain, stiffness, and recurring flare-ups. Early intervention with physiotherapy, core strengthening, and posture correction can relieve pain, restore mobility, and prevent future issues.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/
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20/12/2025

Hip or knee pain can slowly take away your independence. When daily activities like walking, climbing stairs, or even sleeping become painful, joint replacement may be considered. Hip and knee replacement surgeries are designed to relieve chronic pain caused by arthritis, injury, or joint degeneration. Understanding which joint needs replacement depends on where the pain starts, how it affects movement, and how much it limits your quality of life.
Contact us:+91 9669177311..

15/12/2025

That sharp heel pain with your very first step in the morning isn’t something to ignore. Many people experience intense pain after getting out of bed because the plantar fascia tightens overnight. When you suddenly stand, it pulls on the heel, causing a stabbing sensation. Early attention can prevent long-term discomfort and mobility issues. If morning heel pain eases after a few steps but returns later in the day, plantar fasciitis could be the reason. Long hours of standing, hard flooring, and improper footwear are common triggers. The good news? Simple changes like supportive shoes and daily stretching can make a real difference.
Contact us:+91 9669177311..

12/12/2025

Shoulder dislocations are classified by direction. The most common is anterior, where the humeral head moves forward. Less common is posterior dislocation, where it moves backward. You might notice a visible deformity, swelling, or inability to move your arm. Understanding the difference between normal anatomy and dislocation helps doctors correctly diagnose and manage the injury.
Contact us:+91 9669177311..

"Hip LimpA sudden or gradual hip limp can be more than just a temporary discomfort—it may indicate muscle imbalance, joi...
11/12/2025

"Hip Limp

A sudden or gradual hip limp can be more than just a temporary discomfort—it may indicate muscle imbalance, joint inflammation, or early arthritis. Ignoring it can lead to worsening mobility and long-term gait problems. Early assessment and diagnosis are crucial to identify the root cause and start the right treatment, helping you maintain pain-free movement and a healthy lifestyle."
Contact us:+91 9669177311..

A sudden twist, fall, or sports-related strain can damage your knee ligaments, leading to swelling, instability, and sha...
09/12/2025

A sudden twist, fall, or sports-related strain can damage your knee ligaments, leading to swelling, instability, and sharp pain. Ignoring these symptoms may result in chronic knee weakness and long-term mobility issues. Early diagnosis and targeted rehabilitation are key to restoring strength, stability, and function, helping you get back to your daily activities or sports safely.
Contact us:+91 9669177311..

08/12/2025

Wrist pain when lifting weights can be incredibly frustrating, especially when you’re trying to push your limits and build strength. Many lifters don’t realize that poor wrist positioning, excessive pressure, and weakened forearm muscles can all contribute to discomfort. Slowing down, checking your form, and choosing the right grip angles can prevent long-term issues. Remember—progress isn’t just about lifting heavier; it’s about lifting smarter and protecting your joints for the future.
Contact us:+91 9669177311..

23/11/2025

Want to avoid gym injuries? Start by understanding why they happen in the first place. Every year, around 25% of gym-goers in India experience some form of orthopedic injury, and most of these can be prevented with the right approach. Overtraining is one of the biggest culprits—pushing your body beyond its limits without giving it time to recover leads to muscle fatigue, inflammation, and eventually serious injury. Another common cause is poor posture during workouts. Incorrect form transfers stress to the wrong joints and tissues, resulting in sprains, strains, and long-term damage. Heavy lifting without proper warm-up is equally risky. Cold muscles are stiff, making them more vulnerable to tears and ligament injuries.
Contact us:+91 9669177311..

18/11/2025

Joint pain can slowly steal the joy from everyday life — walking, climbing stairs, or even simple movements start feeling impossible. But modern joint replacement has changed the story for millions. 🦵✨ With advanced techniques, improved implants, and faster recovery protocols, patients can return to their routine with confidence and comfort.
Whether caused by arthritis, injury, or degeneration, chronic joint pain doesn’t have to be your lifetime companion. Today’s joint replacement surgeries focus on restoring natural movement, reducing pain, and giving you back the active life you deserve.
Contact us:+91 9669177311..

"Ignoring Tendon Pain? Think Again — Tendonitis WarningPersistent pain, swelling, or stiffness in your shoulders, elbows...
14/11/2025

"Ignoring Tendon Pain? Think Again — Tendonitis Warning

Persistent pain, swelling, or stiffness in your shoulders, elbows, wrists, or knees could indicate tendonitis — inflammation of the tendons caused by overuse, repetitive movements, or poor posture.

Ignoring it can lead to reduced flexibility, chronic discomfort, and even tendon tears over time. Early physiotherapy, rest, and guided exercises help reduce inflammation, restore movement, and prevent long-term damage.

Don’t brush off tendon pain — timely care keeps your joints strong, flexible, and injury-free."
Contact us:+91 9669177311..

Address

301-302, 3rd Floor, Headquarter Building, Near Satya Sai Square, Vijay Nagar, Scheme No 54
Indore
452010

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 1pm
Thursday 11am - 6pm
Friday 11am - 1pm
Saturday 11am - 6pm

Telephone

+917011552045

Website

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