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Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 1pm Thursday 11am - 6pm Friday 11am - 1pm Saturday 11am - 6pm

Bone & Joint Wellness Clinic

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Bone & Joint Wellness Clinic

His expertise also spans Trauma Care, Spine Surgeries, and Arthroscopic Procedures. He completed his MBBS from Seth G. S.

Dr. Pratyush Gupta
Orthopedic & Spine Surgeon | Joint Replacement Specialist
With over 14 years of experience, I specialize in knee, hip, shoulder, and spine surgeries, including trauma and fracture care.
📍 Practicing at Bone and Joint Wellness, Indore Dr. Pratyush Gupta is a highly skilled and dedicated Orthopedic, Spine, Joint & Knee Surgeon in Indore with over 12 years of experience in diagnosing and treating various orthopedic conditions. He specializes in Joint Replacement Surgeries, including knee and hip Arthroplasty, Revision Arthroplasty, Hemiarthroplasty, and Advanced procedures such as gyroscope-based navigation for Knee Replacement. Dr. Gupta’s journey in medicine began with his education at prestigious institutions. Medical College & KEM Hospital in Mumbai and pursued his MS in Orthopaedics from the Post Graduate Institute of Medical Sciences in Rohtak. His pursuit of knowledge and advanced skills led him to gain fellowship experience as an Arthroplasty Research Fellow at AIIMS, New Delhi. He has worked at renowned institutions such as Indraprastha Apollo Hospital, BLK Super Specialty Hospital, and AIIMS, where he honed his skills in complex orthopedic surgeries and trauma care. Currently, he serves as a Senior Consultant at Apple Hospital in Indore, providing exceptional care to patients seeking relief from joint and spine conditions.

$Stress fractures are small cracks in the bone that often go unnoticed at first, but they can create serious problems if ...$

16/01/2026

Stress fractures are small cracks in the bone that often go unnoticed at first, but they can create serious problems if ignored. They rarely appear on standard X-rays, which makes them hard to detect early without advanced imaging like MRI. These injuries usually develop from repeated stress, overtraining, or continuous impact on the same area. Athletes, runners, and individuals with physically demanding routines are especially at risk. What begins as mild discomfort can progress into sharp pain and long recovery times.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[stress fracture, bone injury, mri scan, overuse injury, repeated stress, hidden pain, bone health, sports medicine, early diagnosis, injury prevention, chronic pain, fatigue fracture, orthopedic care, athlete health, recovery, rest and heal, musculoskeletal, medical imaging]

06/01/2026

Doctors often say something surprising: they almost never see stage 1 osteoarthritis in the clinic. Not because it doesn’t exist, but because people don’t come in when there’s no pain. At the early stage, joints may feel normal, flexible, and pain-free. But beneath the surface, slow damage can already be starting. Cartilage can gradually wear down without sending strong warning signs. Many people assume pain is the first signal of a problem, but with joint health, that’s not always true. Pain-free doesn’t always mean problem-free.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[osteoarthritis, joint health, pain free joints, silent joint damage, cartilage wear, early arthritis, joint awareness, preventive care, mobility health, bone and joint care, no pain no problem myth, arthritis education, early diagnosis, joint protection, healthy movement, long term mobility]

03/01/2026

I’ve had a neck sprain 3️⃣ times this month 😣 and friends say “work late, just rest 😴.” But rest alone may not be enough. Repeated neck sprains are not normal and ignoring them can lead to long-term problems 😟. Neck sprains occur when muscles or ligaments are stretched or injured, but if your neck keeps hurting again and again, it’s a sign you shouldn’t ignore. Frequent neck pain and stiffness might not just be sprains — it could be a sign of cervical spondylosis, a wear-and-tear condition affecting the discs and joints of the neck that becomes more common with age and strain.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

29/12/2025

Pain on the inner elbow while gripping, lifting, or swinging can be a sign of medial epicondylitis, commonly known as golfer’s elbow. Ignoring it may lead to worsening discomfort and reduced arm function. Stretching, strengthening exercises, and adequate rest often help resolve symptoms if addressed early.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

25/12/2025

This Christmas, let’s embrace the joy of giving, the warmth of family, and the magic of the festive season. It’s a time to pause, reflect, and celebrate all the little moments that make life beautiful. Whether it’s decorating, baking, or sharing laughter, every gesture spreads happiness. Cherish the people around you, create memories, and let your heart shine bright. May your holidays be merry, your home be filled with love, and your spirit be full of cheer this Christmas season!.
Merry Christmas!.

23/12/2025

Improper form or overloading at the gym can lead to rotator cuff strains and shoulder impingement, causing pain and limiting your range of motion. Pain during overhead lifts or certain exercises is a warning sign that shouldn’t be ignored. Early assessment helps identify the issue, prevent further injury, and guide proper rehab or strengthening exercises.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

22/12/2025

Constant sitting, weak core muscles, or sudden lifting can trigger lower back pain, affecting daily activities and quality of life. Ignoring it may lead to disc strain, stiffness, and recurring flare-ups. Early intervention with physiotherapy, core strengthening, and posture correction can relieve pain, restore mobility, and prevent future issues.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/
..

20/12/2025

Hip or knee pain can slowly take away your independence. When daily activities like walking, climbing stairs, or even sleeping become painful, joint replacement may be considered. Hip and knee replacement surgeries are designed to relieve chronic pain caused by arthritis, injury, or joint degeneration. Understanding which joint needs replacement depends on where the pain starts, how it affects movement, and how much it limits your quality of life.
Contact us:+91 9669177311..

15/12/2025

That sharp heel pain with your very first step in the morning isn’t something to ignore. Many people experience intense pain after getting out of bed because the plantar fascia tightens overnight. When you suddenly stand, it pulls on the heel, causing a stabbing sensation. Early attention can prevent long-term discomfort and mobility issues. If morning heel pain eases after a few steps but returns later in the day, plantar fasciitis could be the reason. Long hours of standing, hard flooring, and improper footwear are common triggers. The good news? Simple changes like supportive shoes and daily stretching can make a real difference.
Contact us:+91 9669177311..

12/12/2025

Shoulder dislocations are classified by direction. The most common is anterior, where the humeral head moves forward. Less common is posterior dislocation, where it moves backward. You might notice a visible deformity, swelling, or inability to move your arm. Understanding the difference between normal anatomy and dislocation helps doctors correctly diagnose and manage the injury.
Contact us:+91 9669177311..

11/12/2025

"Hip Limp

A sudden or gradual hip limp can be more than just a temporary discomfort—it may indicate muscle imbalance, joint inflammation, or early arthritis. Ignoring it can lead to worsening mobility and long-term gait problems. Early assessment and diagnosis are crucial to identify the root cause and start the right treatment, helping you maintain pain-free movement and a healthy lifestyle."
Contact us:+91 9669177311..

09/12/2025

A sudden twist, fall, or sports-related strain can damage your knee ligaments, leading to swelling, instability, and sharp pain. Ignoring these symptoms may result in chronic knee weakness and long-term mobility issues. Early diagnosis and targeted rehabilitation are key to restoring strength, stability, and function, helping you get back to your daily activities or sports safely.
Contact us:+91 9669177311..

Address

301-302, 3rd Floor, Headquarter Building, Near Satya Sai Square, Vijay Nagar, Scheme No 54
Indore
452010

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 1pm
Thursday	11am - 6pm
Friday	11am - 1pm
Saturday	11am - 6pm

Telephone

+917011552045

Website

http://www.boneandjointwellness.in/

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