Triveni Healthcare THC

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Triveni Healthcare THC

Welcome to Triveni Healthcare, one of the most advanced multispecialty hospitals in Jabalpur.

We specialize in Diabetes, Orthopedics, Gynecology, Neurology, and Plastic Surgery, offering top-notch care with state-of-the-art technology for your health. Our Specialities Team Of Doctors
Anesthesia And Pain Managment
Dr. Ravindra Harne

Diabetes And Metabolic Disorders
Dr. Anushri Jamdar

Emergency And Critical Care
Dr. Chaitanya Oak
Dr. Santosh Singh Thakur

Ent
Dr. Nitin Adgaonkar

Gastr

o Intestinal And General Surgery
Dr. Dhananjay Sharma
Dr. Digant Pathak
Dr. Sudin Nag
Dr. Pradeep Kothiya

Gynecology And Obstetrics
Dr. Shirish Jamdar
Dr. Teena Wadhwa

Internal Medicine
Dr. Deepak Bahrani
Dr. Deepak Warkhade

Nephrology
Dr. Anil Jain
Dr. Prateeksha Piplewar

Neurology
Dr. Tarun Nagpal
Dr. Rajeev Nayak

Neurosurgery
Dr. Patin Kher
Dr. Janmejay Jamdar

Orthopedics And Sports Rehabilitation
Dr. Jitendra Jamdar
Dr. Shirish Naik
Dr. Amit Shrivastav
Dr. Vinay Singh
Dr. Rajeev Sawant
Dr. Ajay Seth

Pathology
Dr. Lokesh Pate
Dr. Deepali Adgaonkar

Physiotherapy And Hydrotherapy
Dr. Gaurav Kocchar

Radiodiagnosis
Dr. Gopal Pole
Dr. Amol Pole

Reconstructive And Plastic Surgery
Dr. K.S Sethi Dr.
Pawan Agrawal

Urology
Dr. Faneendra Solanki
Dr. Ankit Fuskele

Triveni Health Care, Thc, Dr Janmejay Jamdar, Jamdar Hospital, Jabalpur, Mahakoshal, Sanskardhani, Jbp, Neurosurgery, Neurosurgeon, Neurology, Brain, Medical, Doctor, Medicine, Surgery, Neuro, Neuroscience, Spine, Spinesurgery, Epilepsy, Back Pain, Back Problem, Pain, Diabetes, Kidney, Physiotherapy, Bone, Joints, Healthcare

23/07/2025

🦴 What is “Bone Mass”? 🤔

It’s a measure of how much calcium & phosphorus your bones hold. The higher your bone mass, the stronger your bones! 💪
👉 Low bone mass = risk of osteoporosis & fractures. 🚫
👉 Regular check-ups can track your bone mass & monitor how well treatments are working. 🩺

Healthy bones = Healthy YOU! ✨
💬 Have you ever checked your bone mass? YES or NO — comment below! 👇
👉 Share this info — help spread bone health awareness!
👉 Follow for more health & wellness tips! 🌟

General advice: If you have any kind of medical problem, we suggest you to consult your doctor as soon as possible.
Appointment link: https://www.thcjbp.com/make-appointment
For assistance CALL US NOW on +91-7566003344.

15/07/2025

World Youth Skills Day 🎓

Empowering the youth with health knowledge & life skills! 🧠✨
👉 Follow us for more health updates! 🌟

14/07/2025

🩺 क्या होता है Insulin Resistance? 🤔

जब आपके मांसपेशियों, फैट और लिवर की कोशिकाएं इंसुलिन के प्रति कम रिस्पॉन्स करने लगती हैं — इसे कहते हैं Insulin Resistance.

👉 नतीजा?
ब्लड में ग्लूकोज़ आसानी से नहीं जाता, और पैंक्रियास को ज़्यादा इंसुलिन बनाना पड़ता है।
जब तक पैंक्रियास अतिरिक्त इंसुलिन बना पाता है — आपकी ब्लड शुगर कंट्रोल में रहती है। लेकिन धीरे-धीरे यह सिस्टम थक सकता है… और तब बढ़ता है Diabetes का रिस्क! ⚠️

✅ जल्दी पहचान और सही Lifestyle से इससे बचा जा सकता है!
💬 क्या आपने पहले कभी Insulin Resistance के बारे में सुना था?
कमेंट में YES / NO बताएं 👇

👉 इस पोस्ट को शेयर करें और अपने दोस्तों को भी जागरूक करें!
👉 Follow करें ऐसी ही हेल्थ टिप्स के लिए! 🌟

General advice: If you have any kind of medical problem, we suggest you to consult your doctor as soon as possible.
Appointment link: https://www.thcjbp.com/make-appointment
For assistance CALL US NOW on +91-7566003344.

12/07/2025

🚴‍♀️ साइकिल चलाने के 4 शानदार फायदे — क्या आप जानते हैं? 🌟

👉 Slide 1 (Cover Slide)
4 वजहें क्यों आज से शुरू करें साइकिलिंग! 🚴‍♀️✨
(सहेज कर रखें और दोस्तों को टैग करें!)

👉 Slide 2
1️⃣ Low Impact 🚴‍♂️
साइकिलिंग में जोड़ों पर कम प्रभाव पड़ता है — चोट लगने की संभावना भी कम। एक सेफ और मज़ेदार तरीका फिट रहने का! 🙌

👉 Slide 3
2️⃣ Muscle Workout 💪
पेडल मारते समय शरीर के सभी प्रमुख मांसपेशी समूह एक्टिव होते हैं। यानी पूरा बॉडी वर्कआउट एक ही एक्टिविटी में! 🚴‍♀️🔥

👉 Slide 4
3️⃣ आसान और मजेदार 😄
कोई प्रोफेशनल स्किल की ज़रूरत नहीं — बस साइकिल उठाइए और चलाइए! सीखना आसान और याद हमेशा।

👉 Slide 5
4️⃣ ताकत और सहनशक्ति बढ़ाए 💥
साइकिलिंग से stamina, strength और aerobic fitness बेहतर होती है — रोज़ थोड़ा सा चलाएं और फर्क महसूस करें। 🌟

👉 Slide 6 (Closing Slide)
सावधानी: अगर कोई स्वास्थ्य समस्या है तो डॉक्टर से सलाह लें। 🩺

💬 कमेंट करें — आप दिन में कितने किलोमीटर साइकिल चलाते हैं? 🚴‍♂️
👉 Tag करें अपने Fitness Buddy को!
👉 Follow करें और पाएं ऐसे ही और हेल्थ टिप्स!

Appointment link: https://www.thcjbp.com/make-appointment
सहायता के लिए हमें अभी कॉल करें :- +91-7566003344.

11/07/2025

World Population Day 🌍

Creating awareness about health, education & well-being for a better future! 🚼
👉 Follow us for more health updates! 🌟

10/07/2025

🌕✨ Happy Guru Poornima! ✨🌕

On this sacred day, we bow with gratitude to the Gurus who illuminate our path, dispel darkness, and lead us from ignorance to wisdom. 🙏

Whether it’s a teacher, mentor, parent, spiritual guide, or life itself — a Guru can take many forms. Today, let’s honor those who’ve helped shape who we are and continue to inspire our growth.

🕉️ “Guru Brahma, Guru Vishnu, Guru Devo Maheshwara;
Guru Sakshat Parabrahma, Tasmai Shri Gurave Namah”

💫 Tag your Guru, mentor, or guide and let them know how much they mean to you!

07/07/2025

🌟 4 देसी घरेलू नुस्खे — वजन घटाने के लिए! 🏋️‍♀️✨

अब वजन घटाना आसान है — बस अपनी किचन से! 🍋🍯🌿

1️⃣ नींबू-शहद पानी 🥤
सुबह-सुबह एक गिलास गुनगुने पानी में नींबू का रस और 2 चम्मच शहद मिलाएं। डिटॉक्स के साथ फैट को कहें बाय-बाय! 🚀

2️⃣ मेथी + अजवाइन + काली जीरा पाउडर 🌾
इन मसालों के चमत्कारी गुणों से बढ़ेगा मेटाबोलिज्म और घटेगा पेट की चर्बी। 😍

3️⃣ दालचीनी-शहद की चाय ☕
शुगर क्रेविंग होगी कम, इंसुलिन रहेगा कंट्रोल में — फैट बर्निंग होगी दोगुनी तेज़! 🔥

4️⃣ कच्ची लहसुन की कलियां 🧄
सुबह 2-3 कली लहसुन चबाएं — वज़न घटाने के साथ मिलेगा इम्युनिटी बूस्ट! 💪

✅ बस इतना करें रोज़ और कुछ ही हफ्तों में फर्क महसूस करें! 🌟
💬 कमेंट करें — इनमें से कौन सा नुस्खा आप सबसे पहले ट्राय करेंगे? 👇

👉 Tag करें अपने दोस्तों को और शेयर करें ये पोस्ट!
👉 Follow करें और पाएं ऐसे ही आसान Health Tips!

General advice: If you have any kind of medical problem, we suggest you to consult your doctor as soon as possible.
Appointment link: https://www.thcjbp.com/make-appointment
For assistance CALL US NOW on +91-7566003344.

03/07/2025

⚖️ Did You Know?

Overweight & obesity aren’t just about looks — they’re about health! 🌟
👉 A BMI over 25 = Overweight
👉 A BMI over 30 = Obese
Excess fat can put your health at serious risk — from heart disease ❤️‍🩹 to diabetes and more. The good news? The first step is knowing where you stand. ✅

📌 Pro Tip: If you’re facing any health issues, don’t delay — consult your doctor today! 🩺
💬 What’s YOUR fitness goal this year?
Drop it in the comments 👇 & let’s inspire each other! ✨

Send to:
👉 Tag a friend who needs to read this!
👉 DM us if you want to know more about managing weight the healthy way! 💌

Appointment link: https://www.thcjbp.com/make-appointment
For assistance CALL US NOW on +91-7566003344.

30/06/2025

🧠 CT Scan Now In-House – Because Your Comfort Comes First! 🏥✨

We understand that patients feel vulnerable when unwell. That’s why at Triveni Healthcare, we’ve brought the CT Scan facility in-house – so you don’t have to go anywhere else during critical times.

💡 Why Choose In-House CT Scan?
✅ No outside referrals
✅ Quick diagnosis, quicker treatment
✅ Safe, convenient, and hassle-free experience
✅ Patient-first approach – always!

👨‍⚕️ Patient care is our top priority, and we’re constantly upgrading for your comfort & safety.

📢 सामान्य सलाह: यदि आपको कोई चिकित्सीय समस्या है, तो तुरंत डॉक्टर से परामर्श करें।
📞 सहायता के लिए अभी कॉल करें – 75660-03344

25/06/2025

🧠 Caring for a Loved One with Alzheimer’s: 5 Compassionate Tips 💙

Swipe ➡️ for support that truly makes a difference

1️⃣ Keep It Simple
Speak clearly. One question or instruction at a time works best.
2️⃣ Stick to a Routine
A regular schedule offers comfort and reduces confusion.

3️⃣ Reassure Often
Let them know they are safe and you’re right there to help. Your calm presence matters.

4️⃣ Avoid Arguments
It’s not about being right — it’s about being kind and gentle.

5️⃣ Stay Calm & Patient
Frustration is natural, but showing it can make things worse. Breathe. Step away for a moment if needed.

💬 Caring for someone with Alzheimer’s requires love, patience, and consistency — and you’re not alone.

📣 General Advice: If someone you love is showing signs of Alzheimer’s or memory loss, consult a neurologist promptly.
📞 For expert support, call us at 75660-03344

23/06/2025

🧠 Boost Your Brain Power Naturally! | 4 Smart Habits for a Sharper Mind

🌀 Want to stay sharp as you age?
Here are 4 scientifically-backed tips to keep your brain healthy and active!👇
🔹 1. Move to Improve!
Regular exercise = better blood flow to your brain = stronger memory and lower Alzheimer’s risk.
🏃‍♂️ Just 30–60 minutes, 3–5 times a week — walking, swimming, tennis, anything that gets your heart pumping!

🔹 2. Sleep Like a Pro
Quality sleep helps your brain clear toxins and store memories better.
😴 Aim for 7–8 hours of uninterrupted sleep. Struggling to sleep well? You might need to rule out sleep apnea.

🔹 3. Mediterranean Magic on Your Plate
Fuel your brain with leafy greens, whole grains, fish, and healthy fats like olive oil.
🍲 Say no to excess red meat and salt. Yes to omega-3s and long-term brain strength!

🔹 4. Challenge Your Brain Daily
Treat your brain like a muscle – use it or lose it!
🧩 Crosswords, puzzles, reading, and games keep your mind sharp. Ditch passive TV time for fun mental workouts.

📣 General Advice: If you're facing any neurological or sleep-related concerns, don’t ignore them. Early care is better care!
📞 For expert guidance, call us now at 75660-03344

21/06/2025

🧘‍♂️ International Yoga Day 🌿

"Breathe. Stretch. Heal. — Celebrate the Power of Yoga!"

Swipe ➡️ to unlock the benefits of this ancient practice.

1️⃣ What is Yoga?
A 5,000-year-old practice that harmonizes the body, mind & soul. Perfect blend of strength, flexibility & mindfulness. 🕉️

2️⃣ Why Practice Yoga?
• Reduces stress & anxiety 😌
• Improves posture & flexibility 🧘‍♀️
• Boosts immunity & energy ⚡
• Enhances focus & mental clarity 🧠

3️⃣ Yoga for Every Body
Young or old, fit or beginner — yoga welcomes everyone. Start slow, stay consistent, and feel the change.

4️⃣ Types of Yoga You Can Try
• Hatha Yoga – For beginners
• Vinyasa Flow – Dynamic & energizing
• Pranayama – Breathing for healing
• Meditation – For peace within

5️⃣ This Yoga Day, Make a Promise
Prioritize your health. Start your yoga journey today. Your body will thank you.

📞 Need guidance? Call us at 75660-03344
Triveni Healthcare — Wellness begins here.

Address

Jabalpur

Telephone

+917556603344

Website

https://thcjbp.com/

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