19/01/2025
Suvarnprashan (suvarnsankaram - by SN HERBALS ) is the best immune therapy for your lovely kids
HMPV Virus: Causes, Symptoms & Ayurvedic Immunity Boosting for Children
What is HMPV?
Human Metapneumovirus (HMPV) is a respiratory virus that primarily affects children, the elderly, and individuals with weakened immunity. It spreads through respiratory droplets, causing infections similar to those of the common cold, influenza, or RSV (Respiratory Syncytial Virus).
Causes of HMPV Infection
1. Close Contact: Direct contact with an infected person.
2. Contaminated Surfaces: Touching surfaces or objects with the virus and then touching the face.
3. Weakened Immunity: Lower immune defense, especially in young children.
Symptoms of HMPV Infection
тАв Mild Cases:
тАв Runny nose
тАв Sore throat
тАв Cough
тАв Fever
тАв Sneezing
тАв Severe Cases:
тАв Difficulty breathing
тАв Wheezing
тАв Bronchiolitis or pneumonia
тАв Fatigue
тАв Loss of appetite
Ayurvedic Ways to Boost Immunity in Children
Strengthening immunity is crucial to prevent recurrent respiratory infections like HMPV. Ayurveda offers natural remedies, herbal supplements, and lifestyle practices for robust immune health.
1. Ayurvedic Herbs and Formulations
тАв Suvarna Prashan: ( SN HERBALS SUVARNA SANSKARAM):A classical Ayurvedic immunization therapy for children, enhancing overall immunity and cognitive health.
тАв Tulsi (Holy Basil): Improves respiratory health and fights infections. Give a few drops of tulsi juice mixed with honey.
тАв Guduchi (Giloy): Known for its immunomodulatory properties. Administer giloy decoction or syrup.
тАв Ashwagandha: Helps improve strength and immunity in growing children.
тАв Pippali (Long Pepper): A natural bronchodilator; beneficial for respiratory issues.
2. Diet and Nutrition
тАв Seasonal Fruits: Oranges, guavas, and papayas for Vitamin C.
тАв Vegetables: Include green leafy vegetables and carrots for beta-carotene.
тАв Milk with Turmeric: Add a pinch of turmeric to warm milk to build immunity.
тАв Nuts and Seeds: Almonds, walnuts, and flaxseeds for Omega-3 fatty acids.
3. Home Remedies
тАв Steam Inhalation: Add eucalyptus oil or ajwain (carom seeds) to steam water for easing congestion.
тАв Herbal Tea: Prepare a tea using ginger, tulsi, and a pinch of black pepper for respiratory relief.
тАв Honey and Ginger: Mix 1 tsp of honey with grated ginger juice for cough relief.
4. Lifestyle Practices
тАв Encourage physical activity like yoga or simple stretches.
тАв Ensure 8-10 hours of quality sleep daily for optimal immune functioning.
тАв Practice Nasya (nasal drops) with Anu Taila to maintain respiratory health during seasonal changes.
Preventive Measures for HMPV
1. Wash hands regularly with soap and water.
2. Avoid crowded places during outbreaks.
3. Maintain a clean and hygienic home environment.
4. Ensure children are well-covered and warm during winters.
5. Avoid exposure to secondhand smoke, as it aggravates respiratory issues.
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