05/11/2025
🧠How to Reduce Stroke Risk This Winter ❄️
Winter can increase the risk of stroke, but simple preventive steps help:
âś… Regularly monitor blood sugar levels
✅ Keep warm – wear caps and socks
âś… Maintain a balanced diet
âś… Exercise consistently
Your brain health matters – stay vigilant this season!
[Winter, Brain stroke, stiffness, mobility, Vitamin D, immunity, neurologist, elderly care, symptom management, health tips]