
10/06/2025
Eating after 8 PM might seem harmless, but it can disrupt digestion, increase fat storage, spike blood sugar, and raise your risk of metabolic issues.
Choose mindful eating✨
Consult Dr. Pankaj Anand, Senior Physician & Critical Care Expert. 🩺✨
📍108, Hospital Rd, C-Scheme, Ashok Nagar, Jaipur, Rajasthan 302001