21/10/2020
WORLD IODINE DEFICIENCY DAY 2020 !!!
Iodine is one of the essential dietary mineral that is required in the human body for normal thyroid function, growth, and development. If a person suffers from Iodine deficiency it can lead to a number of health conditions that can even be fatal. According to the American Thyroid Association, “The body does not make iodine, but it is an essential part of your diet. A certain amount of iodine is always required in the human body in order to create a vital chemical known as thyroid hormone.
Here,are some Common Symptoms & Iodine rich foods👇