19/09/2025
🏁 RUN STRONG, RECOVER SMART! 💓
As you gear up for the RUN FOR HEART Marathon by CK Birla Hospitals, Jaipur (21st Sept 2025) — don’t just plan for the run, plan for your recovery too!
🗣️ Dr. Ashish Agarwal, Head of Physiotherapy, shares key post-run recovery tips to help you bounce back better:
Because recovery is just as important as the race itself! 🏃♂️💥
Run smart. Recover smarter. 💪