Kirti Jain

27/06/2025

🤰Pregnant After IVF?
Your first trimester is precious—and so is what you eat! 🌱✨

After the IVF journey, every bite counts towards building a healthy pregnancy. Here’s what your plate should include:
🥬 Folate-rich greens for baby’s brain
🥚 Protein to support growth
🥭 Seasonal fruits to fight fatigue
🩸 Iron-rich foods to prevent anemia
🐟 Omega-3s (like flaxseeds, walnuts, or low-mercury fish) for baby’s brain & eye development
🥛 Calcium-rich options for strong bones

💚 At Nutrition Hai Zaruri, we design personalized trimester-wise diet plans to support your IVF success with holistic nutrition.

📩 DM us for a custom pregnancy plan.

22/06/2025

Is your body asking for a reset? 🤯💔
After IVF, your hormones go through a rollercoaster — and sometimes, they don’t settle on their own.

Swipe 👉 to know the key signs your body is craving a hormonal detox & reset 🌀🩺

✨ Mood swings
✨ Sudden weight gain
✨ Hair fall
✨ Fatigue
✨ Irregular cycles
✨ Gut issues
✨ Cravings out of control?

You’re not alone — and it’s NOT in your head. 💛
It’s time to listen to your body and heal it the functional way. 🌿

📩 DM us for a personalized hormonal reset plan post-IVF.

20/06/2025

🌸 Post-IVF care starts from within—begin with your gut!

After the emotional and physical rollercoaster of IVF, your gut needs gentle, healing nourishment. 🥣💚
The right foods can reduce inflammation, support hormone balance, and aid recovery.

Swipe 👉 to discover gut-friendly foods that promote healing, comfort, and strength post-IVF.
Because your journey to motherhood deserves mindful nutrition.

✨ Let food be your first step to recovery.
📞 DM us for a personalized post-IVF healing plan!

17/06/2025

🌿 Just Finished IVF? Your Healing Journey Begins Here 💚
IVF may be over, but your body still needs gentle care and hormone support.

Slide through to discover 3 calming herbal infusions that:
✨ Ease anxiety
🌸 Support hormonal balance
☕ Nourish your mind and body

Because post-IVF care is just as important as the process itself.

16/06/2025

🌸 Fertility begins in the gut! 🌿
Your hormones, mood, immunity — all start with your gut microbiome.
Swipe 👉 to discover Fertility-Friendly Gut Foods that heal from the inside out.

💚 Balanced gut = Balanced hormones
🥦 Add fiber, fermented foods & healthy fats
🔥 Include anti-inflammatory foods to calm your system & create a fertile ground for life.
👶 Support your fertility naturally

✨ Let’s nurture the gut that nurtures life.

16/06/2025

🌸 Fertility begins in the gut! 🌿
Your hormones, mood, immunity — all start with your gut microbiome.
Swipe 👉 to discover Fertility-Friendly Gut Foods that heal from the inside out.

💚 Balanced gut = Balanced hormones
🥦 Add fiber, fermented foods & healthy fats
🔥 Include anti-inflammatory foods to calm your system & create a fertile ground for life.
👶 Support your fertility naturally

✨ Let’s nurture the gut that nurtures life.

02/04/2024

Wonder women award by RADIO CITY , Awarded by Acharya BalMukund ji and Mayor Somya Gujar ji …

13/03/2024

“Thank you, my dear Dr. Richa, for being an integral part of my joy and for the unwavering love and support you have always shown me. Your presence in my life fills me with happiness, and I am deeply grateful for your enduring support.”

12/03/2024

“Thrilled to announce the inauguration of our second branch at Rangoli Plaza! 🎉

Highlighting our commitment to promoting healthy lifestyles.

Thankyou so much “Dr.Kailash Verma ji , MLA Rajastha Assembly & Ex State minster of Rajasthan “who has taken out time for the inaugural ceremony & grace the event ..

Thank you to our wonderful community for your support and enthusiasm. Let’s embark on this journey towards wellness together! ”

07/01/2024