Roooted India

Roooted India Yoga | Sustainability | Gardening

I have a little different take on Veganism.This is a fact that majority of Humans are Selfish. If there will be no retur...
07/01/2024

I have a little different take on Veganism.

This is a fact that majority of Humans are Selfish. If there will be no return from Cows we might not even care about them at all. Gaushala’s won’t exist & all the cows will be left open, people will get irritated with cow dung everywhere & ultimately they will be left open in Jungles where it will be a good food for wild animals.

And one day, cows will become an endangered animal. That day, our ecosystem will start collapsing, our soil will become infertile because of less cow dung, so much of our kitchen waste- fruit, veggies peels, extra food which go to cows now, will start going to landfills, increasing Global Warming.

Cows are called domestic animals for a reason. I am for sure not denying the fact that people have become cruel with these animals overtime, injecting them with chemicals for more produce & cows have simply became a commodity for them.

This problem is completely in our hands to solve- can we take extra efforts to become aware of the source, how cows are being kept from where our milk is coming. Are they happy or not? & question the big companies or random Gaushala’s which do cruelty on these innocent animals.

At our household- all our dairy comes from a specific Gaushala. We are very well aware of the source, we visit there very often. My parents is a part of community which runs this Gaushala & they also help in raising funds, we ourselves donate there every month. We pay a premium price for the milk we get from there but it is pure & no cow is being hurt in the process.

And calves are also not stopped from drinking milk of their mother, whatever extra is left, comes to us. And it’s in a very limited quantity. There is a long waitlist for the people who wish to start milk delivery from there.

When we refer to cows as Gaumata, we actually mean it. We have her idol in our pooja room, we worship her, there is also a festival to celebrate cows- ‘Gaupaasthami’, every new moon is spent at the Gaushala, doing kirtan, feeding the cows & meeting this beautiful community.

Things became a problem when we moved away from our roots, our traditions, our culture being completely influenced from the west.

I  have been a huge believer of moving the body or else it will rot overtime. We only need very basic movement to mainta...
04/01/2024

I have been a huge believer of moving the body or else it will rot overtime. We only need very basic movement to maintain our overall well- being. And when you become more passionate about fitness you can jump to some fancy advance classes & practices,

until then everyday just get up & more all your joints from bottom to top.

To front & backward jogging standing at the same place for atleast a min each & repeat 2-3 times if you have time. 😅 (Very imp for your cardiac health, to raise heartbeat than usual atleast once a day)

Practice long & deep breathing from nose, soundless, at your slowest pace. Follow the timing of inhalation in 3 & exhalation in 3 secs.

These are very very basic movements that you can start with & then upgrade gradually. Practice daily, it will hardly take 15-20 mins.

You can also join our Online Yoga & Meditation Classes. Visit- courses.roooted.in 🔗 or. DM us or check out the links in our Bio or stories!

I hope to see you in the class. 🙏🏻

[Yoga, Meditation, Online Yoga, Online Meditation Classes, Fitness, Well- being, Health Coach]

Register at courses.roooted.in 🔗🧘Drop in all your queries in the comments box!- Personal attention to every student- Rec...
03/01/2024

Register at courses.roooted.in 🔗🧘

Drop in all your queries in the comments box!
- Personal attention to every student
- Recordings available

[Yoga, Meditation, Health Challenge, Fitness, Workout, Online Classes]

What are yours? Let’s manifest in the comments!!
01/01/2024

What are yours? Let’s manifest in the comments!!

Exchange plants, plant cuttings, seeds, pots, compost, books or any other useful small household items!! Plant Swap happ...
02/12/2023

Exchange plants, plant cuttings, seeds, pots, compost, books or any other useful small household items!! Plant Swap happening in Jaipur- 3rd Dec, Sunday at Central Park (Mandir Area) 🪴

We have a lot of gardening experts coming in to share their knowledge, experts coming in to engage our crowd & we hosting a lot of activities for our audience.

This wouldn’t have been possible without the support of our volunteers Mrigank Agarwal (), Nikita (.hos), Sucheta (), Aditya, Shankar, Ishika (), Shreya, Aviral, Rimika, Richa!

Do share it with your friends & family in Jaipur! 🙏🏻🪴

[Jaipur, Jaipur Events, Plant Swap, Gardening, Home Gardening, Gardening Event]

Got a great opportunity to work for a UNFPA project with  wherein we trained 40 rural girls on using social media, how t...
23/11/2023

Got a great opportunity to work for a UNFPA project with wherein we trained 40 rural girls on using social media, how to create videos & make their social work reach masses. These girls are already working on other projects wherein they educate their local communities about various social issues like- gender equality, reproductive health, mental health, govt schemes, etc.

This project is being run in Madhya Pradesh with local NGO Partners.

Still bleeding blue 🇮🇳🫶🏼
19/11/2023

Still bleeding blue 🇮🇳🫶🏼

From ours to yours, a very very Happy Diwaliii ✨✨🪔🪔 May this festival of lights bring you best of joy, health & success!...
12/11/2023

From ours to yours, a very very Happy Diwaliii ✨✨🪔🪔

May this festival of lights bring you best of joy, health & success! ✨

Wearing: Mummy’s 30 years old saree ♻️

It’s not how it is shown in the movies. It’s very different & for good.We're not permitted to bring our phones inside, a...
14/10/2023

It’s not how it is shown in the movies. It’s very different & for good.

We're not permitted to bring our phones inside, and taking pictures is prohibited, otherwise I would have shown you.

However, the environment is notably distinct. They have a spacious open area, a hall for extracurricular activities, and their own garden. Medium-sized halls accommodate 20-25 people with amenities like fans, quilts, blankets, clothing, and utensils. Their daily routine involves being free from these halls from 6-11 am, then locked in until 3 pm, reopening till 5.30/6 pm & being locked again till 6 am the next day in their respective halls.

Additional facilities include a library, hospital, kitchen, basic salon services, and a prayer room. They also make a few handmade items which are being sold in the jail shop outside and they also are being paid for the same.

I visited Central Jaipur Jail, Women Wing, as part of a project initiated by a friend aimed at enhancing the well-being of the inmates. Within this project, we focus on teaching them various skills, improving their English proficiency, and addressing their mental health. Today, I organized a session where we all danced to kirtan music, followed by yoga asanas and pranayama exercises beneficial for women's health. Some of them responded well, while others were less receptive & still coping up with the reality of being there.

 you are not the worth of our hard earned money!!
08/10/2023

you are not the worth of our hard earned money!!

I have never made any video on journaling, guided journaling or art journaling. But it is a very crucial part of my work...
30/09/2023

I have never made any video on journaling, guided journaling or art journaling. But it is a very crucial part of my workshops & meditation classes & very close to my heart too.

I never used to believe in it until I actually tried & saw the positive shift in my outlook, my mind space.

I would highly suggest it to everyone. It has helped me to reduce stress & anxiety, find inspiration in low times, to clear mind fog, to be self motivated, to release negativity.

‼️10% OFF for the first 30 Registrations!! Register at- https://courses.roooted.in/coursesOur yoga & meditation classes ...
21/09/2023

‼️10% OFF for the first 30 Registrations!! Register at- https://courses.roooted.in/courses

Our yoga & meditation classes are designed in a way to help you live a healthy lifestyle. We have closed whatsapp community of people who are on this journey of health & there everyone helps each other, held each other accountable. We have a lot of healthy activities around diet & lifestyle.

We also share yoga philosophy lessons that guide us to have much deeper connection with ourselves & this cosmos.

**Register at courses.roooted.in**

More details of our batches for October-

🧘‍♂️ 6.15 to 6.45 AM- Pranayama & Meditation (₹1049)
Focused around traditional & modern pranayama, breath-work, guided meditation , chanting & journaling practices

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🧘‍♀️ 7.15 to 8.15 AM- Yoga Abhyasa (Morning batch- ₹1749)
Focused around yoga asanas, kriyas, pranayama, surya namaskars, diet & lifestyle guidance (mostly in English)

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🧘‍♀️ 10- 10.30 PM- Dhyana Abhyasa (Meditation- ₹1049)
Focused on modern & traditional meditation practices- journaling, new/ full moon rituals, mindfulness, chanting & more!

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Visit this link to Register- https://courses.roooted.in/courses

Drop all your questions in the comments! Can’t wait to see you all in October. 🫶🏼

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Jaipur

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