Vardman Physiotherapy Clinic

08/09/2022

25/06/2022

Exercise Induced Analgesia

Movement and physical activity can help release powerful, natural painkillers with no side effects.

These painkillers interact with opioid receptors to reduce the intensity of danger messages in the central nervious system.

General (specific or non-specific) and meaningful exercise can help relieve pain, enhance the body's resilience and the person's self-efficacy.

If exercise is medicine, we're more likely to take it if it tastes good. So make it enjoyable.

23/06/2022

DISCS HEAL

Often when you're told you've injured a disc in your back the first thought is I'm going to need surgery!

But actually many disc herniations and protrusions do NOT need surgery

Numerous studies over the years have
demonstrated really nicely many disc injuries heal with time and many of the symptoms also improve!

And it seems that the bigger the disc issues often the better the resolution is!

Why this is, is not fully understood and down to individual factors but it may be due to the disc material being more exposed to the external environment making it easier for our inflammatory
processes to digest and reabsorb it!

Either way the good news is that disc issues, even large massive ones can do very well with time and patience!

Expert Spinal disc Physiotherapy by Expert Physiotherapist having experience of 13 years.

15/04/2022

Physiotherapy treatment for low back pain

15/04/2022

💼 Connect With Us : *Dr Minal & Dr Himanshu's Vardman Physiotherapy Clinic*

📦 Our Services : Physiotherapy Treatment And Rehabilitation
📞 Call : 9529767579,9636823751
🏬 Walk In : D-47, tyagi bhawan, Sector-7, Jawahar nagar Behind Digambar Jain Mandir, jaipur
🌐 Website : www.physiotherapistclinic.com

14/04/2022

Solution and prevention tips for hot feet( metatarsalgia)



💼 Connect With Us : *Dr Minal & Dr Himanshu's Vardman Physiotherapy Clinic*

📦 Our Services : Physiotherapy Treatment And Rehabilitation
📞 Call : 9529767579
🏬 Walk In : D-47, tyagi bhawan, Sector-7, Jawahar nagar Behind Digambar Jain Mandir, jaipur
🌐 Website : www.physiotherapistclinic.com

10/04/2022

May the divine grace of Lord Rama always be with you. Wish you a very happy and prosperous Rama Navami💐

💼 Connect With Us : *Dr Minal & Dr Himanshu's Vardman Physiotherapy Clinic*

📦 Our Services : Physiotherapy Treatment And Rehabilitation
📞 Call : 9529767579
🏬 Walk In : D-47, tyagi bhawan, Sector-7, Jawahar nagar Behind Digambar Jain Mandir, jaipur
🌐 Website : www.physiotherapistclinic.com

09/04/2022

💼 Connect With Us : *Dr Minal & Dr Himanshu's Vardman Physiotherapy Clinic*

📦 Our Services : Physiotherapy Treatment And Rehabilitation
📞 Call : 9529767579
🏬 Walk In : D-47, tyagi bhawan, Sector-7, Jawahar nagar Behind Digambar Jain Mandir, jaipur
🌐 Website : www.physiotherapistclinic.com

07/04/2022

💼 Connect With Us : *Dr Minal & Dr Himanshu's Vardman Physiotherapy Clinic*

📦 Our Services : Physiotherapy Treatment And Rehabilitation
📞 Call : 9529767579
🏬 Walk In : D-47, tyagi bhawan, Sector-7, Jawahar nagar Behind Digambar Jain Mandir, jaipur
🌐 Website : www.physiotherapistclinic.com