Maharshi Charak Ayurveda

Maharshi Charak Ayurveda Maharshi Charak Ayurveda offers Ayurveda Consultations, Panchakarma Treatments, Training in the natural way.

Maharshi Charak Ayurveda is the largest Ayurveda wellness center and medicine store located in the Heart of Jaipur.

Dr.(Vaidya) Rajesh Kalwadiya with korean guests , post completion of their one week Ayurveda training program at Maharsh...
28/04/2024

Dr.(Vaidya) Rajesh Kalwadiya with korean guests , post completion of their one week Ayurveda training program at Maharshi Charak Ayurveda , Jaipur.

Ayurveda, the ancient Indian system of medicine, has a lot of advice on how to stay healthy and balanced during the wint...
22/01/2023

Ayurveda, the ancient Indian system of medicine, has a lot of advice on how to stay healthy and balanced during the winter months. Here are a few simple tips to help you stay in tune with the season:

👉 Stay warm: Ayurveda emphasizes the importance of staying warm during the winter months to prevent the accumulation of ama (toxins) in the body. Make sure to dress in warm, natural fibers such as wool and cotton.

👉 Eat warming foods: Consume warming, cooked foods that are easy to digest, such as soups, stews, and porridges made from grains like barley and oats. These foods can help balance the vata (air and space) and kapha (water and earth) doshas, which are most affected by the cold and dryness of winter.

👉 Include spices: Incorporate warming spices such as ginger, cinnamon, turmeric, and black pepper into your cooking to help stimulate digestion and boost circulation.

👉 Stay hydrated: It is important to stay hydrated even in cold weather, so make sure to drink plenty of warm water, herbal teas, and soups throughout the day.

👉 Exercise: Regular exercise is important to maintain good health, but in the winter it's important to be mindful of the potential for injury from slips and falls on icy surfaces. If you're unable to exercise outside, try indoor activities such as yoga, stretching, or a stationary bike.

👉 Get plenty of sleep: Ayurveda stresses the importance of getting plenty of rest during the winter to help conserve energy and rejuvenate the body.

👉 Practice self-care: The winter months can be a good time to take a break and focus on self-care. Take a warm bath, meditate, or engage in hobbies that you enjoy to help reduce stress and promote relaxation.

These are just a few simple tips to help you stay healthy and balanced during the winter months, according to Ayurveda. It is important to remember to Listen to your body, and adjust the routine to suit you best.
If you want to know more email us at
charakayurveda@gmail.com

Address

AD 4C-A, Devi Marg, Banipark
Jaipur
302016

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+919829107138

Website

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The Essence Of True Balance

Maharshi Charak Ayurveda provides the largest offering of Ayurvedic courses in India and provides Ayurvedic training to people of all levels of qualification (ranging from beginners first hearing about Ayurveda to trained holistic therapists and experienced Ayurvedic practitioners wishing to further their skills and expand their practice).We believe that the training in Ayurveda offered at Maharishi Charak Ayurveda is the most extensively accredited anywhere in India.

Maharshi is run by Dr Rajesh Kalwadiya, who is one of the top tutors for Ayurveda and holistic treatments in the world.He was awarded “HAKIM AJMAL KHAN GLOBAL AWARD” for best Ayurvedic physician in India .He has been shortlisted for numerous other awards.Dr Rajesh has taught Panchkarma in many countries across the globe like {Unitedstates,Europe(Hungary,Netherlands),Russia Dubai,Bahrain,Mauritius,Reunion Island and many other Gulf countries.Maharshi Charak Ayurveda runs successfully under the supervision of Dr Rajesh and well trained Ayurvedic professionals.

Herbal beauty treatment is also an integral part of the Clinic, where specialist beauty experts are available for advice and treatment. Charak Ayurveda prides itself on administrating professionally managed Ayurveda training program and research by our highly qualified team of doctors and therapists.

We offer tailor made programs for non-medical people as well as health professionals in Panchakarma therapy, with a special program geared to varied levels of training. Our Center also offers training in applied research and consultancy for health care professionals. We receive several groups and individuals from every corner of the globe regularly for traditional personalized Ayurveda panchakarma treatments as well as Ayurvedic training programs.