18/08/2025
Side Strain - Slowing your game????
A side strain is a muscle injury that affects the oblique muscle (Specially internal oblique) on the side of the trunk. Common in Cricketers (fast bowlers, batters, fielders) & Athletes in sports requiring repeated trunk rotation and side flexion. it give Sharp pain on one side of the trunk usually lower ribs area.
At City Rehab, we specialise in fast & safe recovery for cricketers and athletes. Don’t let injury keep you off the field get back to your best with City Rehab’s Side Strain Rehab Program.
🏋️♂️ Take Charge of Your Sports Health with CITY REHAB! 🏏
From injury prevention to full recovery and return to play, we’ve got you covered with expert Sports Physiotherapy Services.
📌 Injury Risk Assessment
🛡️ Prehabilitation
🩼 Injury Rehabilitation
🚀 Return to Play
✅ Trusted by athletes. Led by expertise.
Discover Comprehensive Care at City Rehab Physiotherapy & Sport Rehab Centre.
📍 Address: Basement No.4, B-87, Krishna Regency, Bhagirath Marg, Janpath, Shyam Nagar, Jaipur (Rajasthan)
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