V.i.rya

V.i.rya The attitude of gladly engaging in actions that give you a wholesome feeling.

24/11/2023

A Checklist for a Relaxing and Rejuvenating Weekend
If you’re feeling burnt out, take a look at this checklist for some ideas on how to unwind and recharge. These suggestions will help you have a restful and rejuvenating weekend. relief

08/10/2023

We always feel guilty for taking breaks, but actually breaks actually strengthen our mental, emotional and physical well being. Happy Sunday

27/09/2023

Here are some things we all can do when feeling anxious. It is said that doing some favourite activities always soothes the nerves.MentalHealthAwarenessIndia

25/09/2023

Always choose peaceful path, it will lead us to healing and growth

24/09/2023

Improving mental health involves acquiring and honing various skills that contribute to emotional well-being and resilience.

23/09/2023

virya : the attitude of gladly engaging in actions that give you a wholesome feeling. 🤍 🌱 🧘‍♀️

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