Manas Yoga Classes

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Manas Yoga Classes

Dr. Prem Mehta is the owner and yoga instructor of Manas Yoga Classes.

04/12/2025

“Move Better, Live Better”

Improve your flexibility, breathing & overall wellbeing.
Start your yoga journey with us.

📍 Plot No. 25, Jamuna Dairy, Ajmer Road, Sodala, Jaipur
📅 6 AM–12 PM | 4 PM–8 PM

03/12/2025

“Your Healing Space Awaits”

Say goodbye to stress, stiffness & pain with therapeutic yoga.
Experience soothing, result-oriented sessions.

📍 Plot No. 25, Jamuna Dairy, Ajmer Road, Sodala, Jaipur
📧 premmehta.jpr@gmail.com

📞 8107627788

01/12/2025

Join Manas Yoga Classes today!

📞 8107627788
📍 Plot no. 25, Jamuna Dairy, Ajmer Road, Sodala, Jaipur
🌐 www.manasyogaclasses.com
📧 premmehta.jpr@gmail.com

30/11/2025

A space to move, breathe, and grow together. 🌿
Join Manas Yoga Classes and become part of a community that inspires wellness from within. 💫
✨ Your mat is waiting — are you ready?

29/11/2025

Yoga is more than just stretching — it’s a path to self-discovery, healing, and happiness.
Bring harmony to your life with guided yoga sessions designed to improve flexibility, strength, and focus, while also helping you release stress and anxiety.

Feel the transformation with every breath you take.
Experience deep relaxation, mental clarity, and a sense of calm that stays with you throughout the day.

✨ Join us and begin your journey toward a healthier, stronger, and more peaceful you.

📅 Enroll Today – Limited Seats Available

📅 Class Timings:
🌅 Morning: 6:00 AM - 12:00 PM
🌆 Evening: 4:00 PM - 8:00 PM

📞 8107627788
📍 Plot no. 25, Jamuna Dairy, Ajmer Road, Sodala, Jaipur
🌐 www.manasyogaclasses.com
📧 premmehta.jpr@gmail.com

27/11/2025

Yoga strengthens the body, while meditation calms the mind — together, they create balance and harmony within.

✨ Reduce stress and anxiety
✨ Improve focus and clarity
✨ Boost energy and inner peace
✨ Enhance flexibility and strength
✨ Bring emotional balance
✨ Sleep better and feel lighter
✨ Increase self-awareness and positivity
✨ Strengthen immunity
✨ Connect mind, body, and soul

Take a deep breath… your journey to peace begins today. 🧘‍♀️💫

26/11/2025

“योग सिर्फ आसन नहीं — जीवन जीने की कला है।”
Join Manas Yoga Classes and feel the change within.
2 FREE CLASSES FOR NEW CLIENTS

📞 8107627788
📍 Plot no. 25, Jamuna Dairy, Ajmer Road, Sodala, Jaipur
🌐 www.manasyogaclasses.com
📧 premmehta.jpr@gmail.com

24/11/2025

✨ Join us and begin your journey toward a healthier, stronger, and more peaceful you.

📅 Enroll Today – Limited Seats Available

📅 Class Timings:
🌅 Morning: 6:00 AM - 12:00 PM
🌆 Evening: 4:00 PM - 8:00 PM

📞 8107627788
📍 Plot no. 25, Jamuna Dairy, Ajmer Road, Sodala, Jaipur
🌐 www.manasyogaclasses.com
📧 premmehta.jpr@gmail.com

23/11/2025

“Find balance. Build strength. Begin your wellness journey with us."

22/11/2025

MANAS YOGA CLASSES

📅 Class Timings:
🌅 Morning: 6:00 AM - 12:00 PM
🌆 Evening: 4:00 PM - 8:00 PM

📞 8107627788
📍 Plot no. 25, Jamuna Dairy, Ajmer Road, Sodala, Jaipur
🌐 www.manasyogaclasses.com
📧 premmehta.jpr@gmail.com

21/11/2025

Ranthambore tracking

19/11/2025

Sirsasana with Yoga equipment

Benefit-
Sirsasana (Salamba Sirsasana):Benefits of Headstand PoseUsing yoga equipment for Sirsasana (headstand) offers benefits like strengthening the shoulders, arms, and core, while improving balance and stress reduction, with props such as blocks and inversion stools providing support and stability, especially for beginners. Equipment allows users to practice the inverted position with more confidence, control, and less strain on the neck and shoulders.

Address

25, Jamauna Dairy, Ajmer Road, Sodala
Jaipur
302006

Telephone

08107627788

Website

http://manasyogaclass.com/

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