
28/07/2025
Think stress is only in your mind?
Your heart feels it—literally.
When you’re constantly overwhelmed, your body releases cortisol, raising your blood pressure and heart rate. Over time, this leads to inflammation, irregular heartbeats, and increases the risk of heart attack, stroke, and even cardiac arrest.
But here’s the good news:
👉 Stress-related heart damage is preventable and reversible — if you take action in time.
🩺 It’s time to treat mental stress as a heart health concern.
📍 Book a check-up with us at .ruchis__cardiac__center
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