Swadhyaya Yog Shala

20/10/2024

Weekly Classes at Swadhyaya Yog Shala: 21/10/2024 - 25/10/2024

Monday: Gentle Yoga Flow 🧘
Start your week with calm and clarity. This soothing session eases stress, improves flexibility, and sets a peaceful tone for the days ahead.

Tuesday: Energizing Ashtanga 💪
Power through Tuesday with this dynamic Ashtanga-led class. Build strength, tone muscles, and increase stamina as you flow through this invigorating practice.

Wednesday: Wall Yoga for Deep Alignment 🧱
Take your practice to the next level by using the wall to enhance alignment, deepen stretches, and perfect posture in this focused mid-week class.

Thursday: Yoga + Weights (Lower Body Focus) 🏋️‍♀️
Combine the power of yoga and strength training. Strengthen your legs, boost stability, and enhance flexibility in this innovative yoga + weights session.

Friday: Tennis Ball Massage & Hand-Eye Coordination 🎾
Unwind and restore with a self-massage using tennis balls, followed by fun hand-eye coordination drills. Perfect for muscle relaxation and a stress-free start to the weekend!

04/09/2022

Job opportunity for Yoga therapist at Pink City Jaipur , Rajasthan

Qualification Bsc/ Msc from
S-Vyasa.
Priority is freshers.

About Swadhyaya Yog Shala

Swadhaya Yog Shala is located at C Scheme, the heart of Jaipur city. Started in 2017 by Anuj Kumawat. It is the finest amalgamation of his knowledge. techniques and hard work. Yog Shala is the first therapeutic institute using research-based practical technique lessons along with accredited yoga models. Primely offers a holistic approach to clients with the help of a diverse team of specialised personnel with excellent background. The purpose of Swadhyaya's existence is to provide best services to the people with utmost comfort and professionalism along with helping them in achieving the perfect lifestyle.

Salary:- 10,000-15000₹
Working hours :- Full time
More or less 5-7 classes in a day.

Contact :-
Anuj Kumawat
+91-8073790886 (Whatspp's message)
Omanujkumawat@gmail.com

Please send a video of you teaching Yoga asana.
And a audio tell about yourself, your approach as a yoga therapist.

19/08/2020

Is it becoming a compulsion to stress your eyes more?
Need a break to boost your vision by giving deep relaxation to eye muscles?
Increased tension and reduced sleep quality?
Then this is an nice opportunity for you -
Online Yoga Workshop on Visual Cleansing

How should I register?
Here is the link- https://forms.gle/M9khVYL3eBzi2s8v7

Who are eligible?
People with interest in giving time to self # self care
Successfully Registered candidates before August 22nd

What will I gain?
You will get familiar with Yogic technique (Trataka) that helps you
Purification of optical system
Calming down the mind which in turn effects the nervous system and promoting its functioning
Helps to cope up with mental stress
Improves sleep quality
Memory, attention and concentration are improved
And lot more based on continuation of practice

06/08/2020

06/08/2020

https://forms.gle/YD12tpHa7LRmfKp6A

01/03/2020