17/01/2025
Understanding Gout: Causes, Symptoms & Management 💡
Did you know gout is one of the most common forms of arthritis? It’s caused by high levels of uric acid in the blood, leading to sudden, severe pain, swelling, and redness in the joints—most commonly the big toe.
📋 What Causes Gout?
- High levels of uric acid in the blood (hyperuricemia).
- Triggers like:
🍖 High-purine foods (e.g., red meat, seafood).
🍺 Alcohol, sugary drinks, or excessive beer consumption.
📈 Obesity and weight gain.
- Medical conditions such as diabetes, high blood pressure, kidney disease, or high cholesterol.
- Family history of gout.
🛑 Symptoms to Watch For:
- Intense joint pain (often at night).
- Swelling, redness, and tenderness in the joints.
- Warmth and limited range of motion over time.
🔑 Who’s at Risk?
- Men aged 30-50.
- Postmenopausal women.
- People with a family history of gout or certain medical conditions.
✅ How to Manage Gout:
1️⃣ Stay hydrated to flush out uric acid.
2️⃣ Limit alcohol and purine-rich foods.
3️⃣ Maintain a healthy weight to reduce joint pressure.
4️⃣ Follow your doctor’s advice on uric acid-lowering medications.
Call now: 📞+91 95491 58888, 72310 44444
Email: 📧 Neerad.Shukla@gmail.com
Address:📍 Jawahar Circle, Chainpura, Jagatpura, Jaipur, Rajasthan 302017
