
09/07/2025
Your body doesn’t just react to major stress. It reacts to small, repeated triggers too.
The good news? Tiny changes can help reset your stress response. 🧘
👉 Slide through to spot 8 hidden cortisol triggers — and what to do about them.
Which one are you guilty of lately? 😅👇
{ cortisol , doomscrolling , stress , sugar , sleep deprivation, blood sugar level , multitasking, boredom }