Yogashala

Yogashala This page will help you to stay fit and healthy. Various yogasanas and talks about health related issues willl be posted here for the benefit of all.

Feel free to ask your quries and post comments about the videos.

30/03/2020

Beat the boredom with staying fit

https://youtu.be/x3cSybbN9OA
18/03/2020

https://youtu.be/x3cSybbN9OA

World over corona virus is creating havoc. Indian way of greeting people with Namaste has gone viral. So today we will be using Namaste for performing 5 simp...

17/06/2019

Yoga means Union of mind and body. From the spiritual point of view it's the union of individual soul with the Universal soul.

Ahead of International Yoga day it's very important to know the purpose for which you want to do yoga. If we talk of spirituality we are far from achieving the ultimate aim of Yoga i. e. Liberation.

Life is about living in the moment and the demand of present is to lead a healthy life. We can do yoga for the betterment of our body and wellness of our mind, which looks an achievable target. 'Health is Wealth' so do strive for health and start doing yoga.
All the best.

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Yudhistir Marg, C-scheme
Jaipur
302005

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