Dr. Ruchi Bhandari

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Jaipur
Dr. Ruchi Bhandari

ADVANCED REPRODUCTIVE UNIT OF BHANDARI HEALTH CARE ,JAIPUR

27/03/2026

PCOD/PCOS myths vs facts—answered by Dr. Ruchi in rapid fire 💬

• Can PCOD cause infertility?
Not always—many women conceive naturally with proper management.

• Can PCOD be cured without medicine?
Lifestyle changes help significantly; treatment depends on individual needs.

• Should someone with PCOS take birth control?
Only if prescribed—used for cycle regulation and symptom control.

• Will PCOS cause weight gain?
It can contribute due to hormonal imbalance, but weight can be managed.

• Should a person with PCOS go gluten-free?
Not necessary unless medically indicated.

Quick, evidence-based answers to common PCOD/PCOS concerns. Early diagnosis, lifestyle balance, and medical guidance are key to long-term health.

25/03/2026

IVF Rapid-Fire: Dr. Ruchi Answers Your Most Common Questions 👇

1️⃣ Are IVF babies usually male?
No. Gender selection is not routine—IVF babies can be male or female, just like natural conception.

2️⃣ Are IVF pregnancies high-risk?
Not necessarily. With proper care, many IVF pregnancies are as safe as natural ones.

3️⃣ Can IVF be successful with PCOS?
Yes. PCOS patients often respond well to IVF with the right protocol.

4️⃣ Can IVF be done after 42?
Yes, but success rates may decline with age. Individual assessment is important.

5️⃣ How many times can IVF be done?
There’s no fixed limit. It depends on medical condition and doctor’s advice.

6️⃣ Does IVF result in twins?
Not always. Twins depend on embryo transfer strategy—not IVF itself.

IVF can feel overwhelming, especially with so many myths around it. This quick guide simplifies common concerns with clear, medically accurate answers. Always consult your fertility specialist for personalised treatment planning.

23/03/2026

First trimester checklist: what to do—and what to avoid.

Do: Stay hydrated, take folic acid, and eat small nutrient-rich meals.
Avoid: Smoking, alcohol, excessive exercise, and overeating.
Following these simple guidelines can support a safer and smoother early pregnancy.

21/03/2026

If you are relying on a home pregnancy test, correct usage is key to avoiding misleading results.

Always test using the first morning urine and limit fluid intake beforehand. A strong positive result is usually reliable, while a faint line should be reassessed after 48 hours.

If there is any doubt, consult your gynaecologist and opt for a Beta HCG blood test for accurate confirmation.

17/03/2026

Books, conversations and perspectives. Hosted the 2 Pages Book Club at “Mishka IVF” for a discussion on the book “Doctors” by Erich Segal and the life behind the white coat.

15/03/2026

I was deeply honoured to be invited as a speaker at BNI Coral on the occasion of Women’s Day, sharing the stage with some of the most inspiring and accomplished women entrepreneurs of Jaipur.

Moments like these are always special because they allow you to pause and reflect on the journey — a journey that began with my work as an IVF specialist, helping couples experience the miracle of life, and later expanded into cosmetic gynecology, supporting women in reclaiming confidence in their own bodies.

Over time, my work naturally evolved into the field of longevity medicine — an area that focuses not just on treating illness, but on helping people live healthier, stronger and longer lives with dignity and vitality.

Through every stage of my medical journey, one belief has remained constant: healthcare is not only about curing disease; it is about empowering people with knowledge, care and compassion so they can truly thrive.

Being in a room filled with women who are building businesses, leading communities and shaping the future was incredibly inspiring. It was a reminder that when women share their journeys openly, they create pathways for many others to follow.

A heartfelt thank you to Chetna for the warm invitation and for creating such a wonderful platform where women can connect, learn and uplift each other.

Grateful for the opportunity to share, listen and grow together.

— Dr Ruchi Bhandari
{Empowering Women, Celebrating womanhood, Embracing life, Positive mindset}

13/03/2026

Stop using random sunscreens! ❌
Use the right sunscreen for YOUR skin type ☀️

A sunscreen that works for someone else might not work for your skin. Here are Dr. Anviti’s recommended options based on skin type:

* Oily Skin: Re’equil Ultra Matte Dry Touch Sunscreen SPF 50
* Dry Skin: Episoft AC Moisturiser with Microencapsulated Sunscreen SPF 30
* Acne-Prone Skin: Photostable Acne Sunscreen Gel
* Combination Skin: Lytec Shell Sunscreen
* Sensitive Skin: La Shield Fisico Sunscreen
* Tinted Sunscreen: Eclipse Solaire Tinted Aqua Fusion

✔ Dermatologist recommended
✔ Summer friendly
✔ Different options for different skin types

Save this reel so you never choose the wrong sunscreen again! ☀️

11/03/2026

Crushing Disprin for pimples? 🚫
Dermatologist says BIG NO!

A viral hack suggests crushing a Disprin tablet, mixing it with rose water, and applying it to pimples. But this is not safe for your skin.

Dr. Anviti explain that Disprin contains Aspirin (acetyl salicylic acid), but it is not the same as pure salicylic acid used in skincare. When you crush the tablet and apply it directly to the skin, the pH and concentration become unbalanced.

This can lead to:
• Chemical burns
• Irritation
• Post-inflammatory pigmentation

Instead, choose dermatologically formulated products containing Salicylic Acid such as serums, face washes, or acne treatments that target the root cause of acne safely.

Skip viral hacks. Trust science-backed skincare. 👩‍⚕️✨

SkinSafety DisprinHack

08/03/2026

A viral trend suggests making Vitamin C serum at home using orange peel — but is it actually safe for your skin?

In this reel, Dr. Anviti explains why this DIY method may not work the way you think. In the viral video, the orange peel is first dried and then soaked. During this process, the Vitamin C present in the peel can degrade and lose its effectiveness.

The Vitamin C used in dermatologically formulated serums is L-Ascorbic Acid, which is carefully stabilised and maintained at a pH of 3–3.5 for proper absorption and safety.

When you prepare something at home using orange peel, the exact concentration of Vitamin C is unknown, which may lead to unwanted skin reactions such as:
• Skin irritation
• Burns
• Pigmentation
• Rashes

Vitamin C is an excellent ingredient for skin brightening and antioxidant protection, but it should always be used in properly formulated products from trusted brands rather than homemade remedies.

06/03/2026

Prefer natural face packs over chemicals? 🌿 Here’s what Dr. Anviti recommend.

Turmeric, besan, and ubtan can be helpful for the skin—but only when they are pure and used correctly. ✨

✔ Buy from trusted sources
✔ Use once a week only
✔ Follow dermatologist recommendations

Natural skincare works best when it’s safe, authentic, and balanced.

03/03/2026

Post-Holi Skincare Done Right ✨
Don’t damage your skin while removing colours.

Holi colours can weaken your skin barrier — but harsh aftercare can make it worse.

Here’s what Dr. Anviti recommends:
• Avoid bathing with warm water to remove colours
• Do not use physical or body scrubs
• Pause active ingredients like retinol & vitamin C for a few days
• Focus on hydration, moisturising & daily sunscreen

Protect your skin first. Glow later.

02/03/2026

This Holi, may every color bring good health, positivity, and peace into your life.
Stay safe. Stay healthy. Happy Holi 🌼💐🌸

Address

138-A, Vasundhara Colon, Tonk Road, Contact At +6378288606
Jaipur
302018

Telephone

+916378288606

Website

http://Mishkaivf.com/

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