Dr. Mukesh Haritwal

28/07/2025

TIPS TO PREVENT
SLIPPED DISC
Maintain a good posture
Avoid sitting for long periods at a stretch
Ensure knees are higher than the hip while sitting
Bend knees and not waist while lifting heavy objects
Avoid smoking

Consult With Spine Expert
Dr. Mukesh Haritwal

25/07/2025

Is your spine trying to tell you something? 🤔

Spondylolisthesis occurs when a vertebra slips forward, causing back stiffness, muscle spasms, and even numbness in your lower limbs. Don’t ignore the warning signs—early diagnosis and targeted treatment can get you back on your feet pain‑free! 💪🦴

Book your consultation with Dr. Mukesh Haritwal today and take the first step toward a stronger, healthier back.



best spine surgeon in jaipur, best spine treatment in jaipur, early signs of spondylolisthesis in lower back, best exercises for spondylolisthesis pain relief, spondylolisthesis treatment options in Jaipur

23/07/2025

22/07/2025

Honoured to represent Manipal Hospitals Jaipur as a guest speaker at Medical Buzz – Synergy Conclave 2025, Ganganagar.

Spoke about the evolving landscape of spine surgery and how robotic and minimally invasive techniques are transforming patient care for a better tomorrow.

Grateful to the organizing team and proud to share the stage with esteemed experts in advancing healthcare.

– Dr. Mukesh Haritwal
Senior Spine Surgeon | Manipal Hospitals Jaipur

21/07/2025

Struggling with neck pain, stiffness, or tingling in your arms and hands? 🧠💥 These could be warning signs of Cervical Spondylosis — a common but often overlooked spine condition.

🩺 Dr. Mukesh Haritwal, Spine Specialist at Manipal Hospitals Jaipur, shares key symptoms to watch for.
Early diagnosis = Better outcomes. Don’t ignore the signs!

📍Visit us at: Manipal Hospital, Vidhyadhar Nagar & Vaishali Nagar, Jaipur
📞 Book your appointment: +91 9887152837
🌐 www.spinedoctorjaipur.com

18/07/2025

MYTH:
Pregnancy permanently weakens a woman's spine.
FACT:
Post-pregnancy care, like exercises and posture correction, restores and strengthens the spine.


Spine surgeon in jaipur, slip disc doctor in jaipur

16/07/2025

Ignoring back pain? Don’t let it steal your mobility and peace of mind.
Consult Dr. Mukesh Haritwal, Spine Specialist in Jaipur, for expert back pain and spine care before it worsens.

✅ Early diagnosis
✅ Advanced treatment
✅ Personalised care

Book your appointment now and take the first step towards a pain-free life!

📞 +91 9887152837


Spine Surgeon in Jaipur, Slip Disc Doctor in Jaipur

14/07/2025

👠 Those stylish extra inches might be costing you more than you think…
Back pain, posture issues, and long-term spine damage can all be side effects of high heels!
Take charge of your spine health today with Dr. Mukesh Haritwal, leading spine specialist at Manipal Hospitals.

📍 Jaipur | 🧠 Expert Spine Surgery
📞 Book Now: +91 98871 52837
🌐 www.spinedoctorjaipur.com


Spine Surgeon in Jaipur

12/07/2025

Proud moment! 🙏
Honored to be appointed as Head of Department – Spine Surgery at Manipal Hospitals, Jaipur.
Grateful for the trust, ready for the journey ahead! 💼🩺

12/07/2025

पीठ में हमेशा रहता है दर्द ?
स्पाइनल टी.बी. तो नहीं !
पीठ दर्द को आम दर्द मानकर नजरअंदाज न करें।
पेन किलर खाकर टाल देना गंभीर बीमारी दे सकता है।
दो-तीन हफ्ते बाद भी पीठ के दर्द से आराम न मिलना।
BOOK YOUR APPOINTMENT NOW
+91 9887152837
www.spinedoctorjaipur.com


Spine surgeon in Jaipur
Slip disc doctor in jaipur

11/07/2025

Population control is not a choice, it’s a necessity. 💚

10/07/2025

🌼 On this , let us bow to those who showed us the light of knowledge and guided us on the right path. 🙏✨