Spiritual Research Cell, JECRC

Spiritual Research Cell, JECRC Unique initiative of JECRC. Active Research: Curing diseases through Meditation.

Aim to let students & staff reconnect with their true identity through learning Meditation which empowers them from within to face challenges of life independently.

01/01/2026

Ever feel like you’re working so hard but not getting results?
That’s exactly what the 80/20 Principle reveals — 20% efforts give 80% results, but we spend most time in the wrong 80%! 🔁

This game-changing idea comes from Richard Koch’s book
📘 The 80/20 Principle
Published by Nicholas Brealey Publishing

It doesn’t tell you to try harder — it shows you to try smarter. 💡
And once it clicks… life starts feeling lighter. ✨
You finally know what truly deserves your energy.

This book is right here at SRC — pick it up whenever you need clarity! And let's Rise with Reading this New Year! 📚💭

From Aarambh to Prarambh of many beautiful beginnings ✨A year started as simple Jigyaasa class challenge is now ending w...
31/12/2025

From Aarambh to Prarambh of many beautiful beginnings ✨
A year started as simple Jigyaasa class challenge is now ending with a powerful techno-spiritual journey! 🚀🕊️
An idea seeded 10-years ago is now spreading its branches 🌿— reaching institutions all across the nation through outreach programs and techno-spiritual exhibitions, beginning proudly at Dr. Ambedkar International Convention Centre, Delhi 🏛️

The Spiritual Research Cell has always been a space where students grow 🌱 emotionally mature, value-driven and ready to serve 💫
A place that brings peace to the mind 🧠, clarity to thoughts 💭 and purpose to life 🤍
Guiding students to become grounded, compassionate and truly successful human beings! 🌟
Now we walk into a new year, carrying lessons of the past and dreams of the future! 🎄

#2026

We don’t need to disconnect from the world — we need to connect with it better.After two days of exploring our thoughts ...
29/12/2025

We don’t need to disconnect from the world — we need to connect with it better.

After two days of exploring our thoughts and inner awareness, Day-3 of ENLIGHTENMENT 9.0 brought focus to something we all live with every day, our digital life📱

The session on Digital Wellness by Ms. Monica gupta (Director, Interactive Bees) felt timely, relevant, and deeply empowering ✨

Rather than labelling technology as good or bad, the session encouraged us to see it for what it truly is: a double-edged sword ⚖️
A powerful force that can support growth, yet one that demands awareness and balance.

She made us walk through neuroplasticity, small, intentional actions practiced daily can reshape focus, habits, and well-being. 😇

A simple activity during the session showed how focusing on one thing makes everything else disappear - a powerful reflection of how attention shapes our life 🎯

✨ As ENLIGHTENMENT 9.0 concludes, these three days leave us with something meaningful. Not just Knowledge, but Awareness. 🌻✨

_Because transformation doesn’t begin outside._
_It begins the moment we become present_ 🧘‍♀️
😊 Gratitude to everyone who was part of this journey

🌿 Also, which digital habit are you choosing to become more aware of today?
Let’s continue the conversation 💬

#9.0

🌿*“The secret of mind is to be positive and you can achieve anything!”*🏆After exploring the power of thoughts on Day 1, ...
28/12/2025

🌿*“The secret of mind is to be positive and you can achieve anything!”*🏆

After exploring the power of thoughts on Day 1, Day 2 of ENLIGHTENMENT 9.0 gently turned the lens inward, from what we think to how we observe. 👀

❝What happens when we stop reacting… and start becoming aware?❞

Day–2 unfolded through an insightful and calming session on *“Secrets of Mind” by Dr. Himanshu Goyal* _(MBBS Doctor, Motivational Speaker)_. The was very patient, reflective, and deeply grounding, inviting each participant to pause and look within. 🌻

The session began with self-analysis and self-realisation, helping us recognise that much of our stress doesn’t come from situations, it comes from our responses to them. 🤔

This highlighted how perception often becomes our reality, even when it has little to do with the actual truth; shaped by comparison, expectations, and borrowed opinions. 👐

Dr. Himanshu Goyal further explained how meditation balances both hemispheres of our brain, allowing thoughts and emotions to work in sync.

Some practical reminders shared during the session:
• Avoid screens immediately after waking up and before sleeping
• Practice awareness before response
• Compare less, grow more
• Use positive and kind self-talk

Hello made us realise that thought awareness is not optional, it’s essential.

🧘 The session concluded with meditation, allowing everyone to experience silence and stillness, not as an escape, but as a reset.

With so much calmness and thoughtfulness day-2 felt like a quiet conversation with oneself.

✨ As ENLIGHTENMENT 9.0 continues, one truth is becoming clearer with each session:
Transformation doesn’t begin outside, it begins the moment we become aware.

See you today for Day-3 with yet another amazing session!! 🌱

✨ And the last, but definitely not the least… ✨On Day 3 of Enlightenment 9.0, we invite you to pause, breathe, and truly...
28/12/2025

✨ And the last, but definitely not the least… ✨
On Day 3 of Enlightenment 9.0, we invite you to pause, breathe, and truly reconnect.

We are honoured to welcome Ms. Monica Gupta, a powerful voice, an inspiring speaker, and a guiding force for inner clarity, as she takes us through a deeply impactful session on Digital Detox. 🌿

In a time where screens never sleep and minds never pause, this session is all about slowing down, reconnecting with yourself, and learning how to create balance in a digitally noisy life.

If you’ve ever felt overwhelmed, distracted, or simply in need of a pause — this session is for you.

📅 Day 3 | Enlightenment 9.0
💻 Online | Zoom

Let’s end this journey with reflection, balance, and mindful growth ✨

#9.0

🌠 “A remarkable beginning — from thoughts to transformation.”ENLIGHTENMENT 9.0 - Bringing good habits this new year has ...
27/12/2025

🌠 “A remarkable beginning — from thoughts to transformation.”

ENLIGHTENMENT 9.0 - Bringing good habits this new year has officially begun it’s three-day journey into inner transformation, designed to help participants bring new and good habits and transform their lives by taking resolutions upon which they can actually stick to!

❝What if a single thought could quietly change the direction of your life?❞
Day - 1 began with this crucial question with an incredible session on “Power of Thoughts” by Prof. Mukesh Agarwal, Director - Training and Head, Spiritual Research Cell, opening the journey of deep reflections and on how our thinking patterns silently script our destiny.

🔑 Key insights from the session
The mind works through three types of thoughts: positive, negative, and waste.
A little waste thinking may support creativity, but excess waste drains energy and focus.
Negative and waste thoughts multiply on their own when left unchecked like a rapidly spreading bamboo forest, such thoughts expand and create inner friction, confusion, and burnout.
Even one second of elevated thought (श्रेष्ठ संकल्प) can reduce thousands of waste thoughts.

The past is over — it does not define who you are now.

He made us realise that, Thought management is not occasional — it is a daily discipline and discussed a simple mind-management formula:
❌ Say “NOT” to negative thinking
🔴 Put a “DOT” to overthinking
👁️ Be an observer — “I am not the mind; I am the master of my mind.”

The session took an interesting turn when the speaker put forward “Two practical challenges to practice daily” 🎯
1) Reframing Challenge:
Every negative thought has an alternative — consciously replace it.
2) Thought-Diet Challenge:
Be mindful of mental intake:
परमत | परदर्शन | परचिंतन | परउपकार
No complaining | No criticism | No negative self-talk

Lastly we also got some seed thoughts to begin each morning with positivity and warmt:
I am a peaceful soul
I am a powerful soul
Everything is beneficial for me

For next such enlightening session see you today at 6 PM for Day - 2 of Enlightenment 9.0 - Bringing good habits this new year! ✨✨

26/12/2025

✨ Three days. Three incredible minds. One transformation.

Introducing our dynamic speaker!! ☺️
From building success through powerful habits
to unlocking the secrets of the mind with Dr. Himanshu Goel, as well as learning the power of thoughts and pause with Prof. Mukesh Agarwal —
Enlightenment 9.0 brings you insights that shape your habits, mindset, and life. 🌱🧠

📅 26–28 Dec | 💻 Online
🎓 E-certificates for all participants with 100% attendance
Ready to reset, reflect, and rise?
Register now — link in bio. ✨

#9.0

25/12/2025

What if success was never about achievements, but about the impact you quietly leave behind? 🌱

Robin Sharma, in his book “Who will cry when you die”, invites us to pause and reflect beyond routines, deadlines, and constant noises. ⏳✨

The book speaks gently, yet encourages deeper thought about priorities, presence, and purpose. 🤍

A thoughtful read for those seeking clarity, depth, and conscious living. 🌿

Heartfelt appreciation to Jaico Publishing House for publishing this thoughtful book.

So Let’s Celebrate this Christmas with Rise with Reading’s Christmas pick - “Who will cry when you die”🪽 ⛄ 🎄
📚 Available at SRC Library!

🔥 Success isn’t luck — it’s a habit.Presenting CA Nandini, here to show how small daily actions create big life changes....
25/12/2025

🔥 Success isn’t luck — it’s a habit.
Presenting CA Nandini, here to show how small daily actions create big life changes. 🌱

At Enlightenment 9.0 – our annual national event, we’re excited to have CA Nandini, a dynamic professional and motivational speaker, taking a transformative session on “Success Through Power Habits.” 💼⚡

Her session is all about moving from wishful thinking to powerful doing — building habits that don’t just fill your day, but shape your future.

If you’re ready to upgrade your routine, boost your confidence, and design the life you want — this is your space to be.

See you at Enlightenment 9.0 ✨
Let’s build habits that build us. 💪
Register Now, Link in Bio

✨ Ever wondered why your mind thinks the way it does?Why some thoughts empower you and some drain you?At Enlightenment 9...
25/12/2025

✨ Ever wondered why your mind thinks the way it does?
Why some thoughts empower you and some drain you?
At Enlightenment 9.0 – our annual national event, we’re diving deep into the Secrets of Mind with Dr. Himanshu Goyal. 🧠💫

A renowned motivational speaker and spiritual guide, Dr. Himanshu Goyal beautifully explains how our thoughts, beliefs, emotions, and sanskars shape the life we experience every single day. His sessions are known for turning complex ideas into simple, practical wisdom that you can actually apply. 🤍

If you’re ready to understand your mind and master it instead of being mastered by it - this is your moment. 🤩🙌
Join us for insights, reflection, and real transformation.

See you at Enlightenment 9.0 ✨
Let’s decode the mind. Let’s rewrite the inner world. 🌿
Register Now, Link in Bio

🌿 In a world that keeps asking us to rush, sometimes we should realise the power of slowing down. 🌿With Prof. Mukesh Aga...
25/12/2025

🌿 In a world that keeps asking us to rush, sometimes we should realise the power of slowing down. 🌿
With Prof. Mukesh Agarwal, we will have a deeply reflective journey into what it truly means to slow down so we can actually move forward with clarity. 🌊

Known for his calm yet impactful speaking style, he helps audiences understand how the mind gets cluttered — and how consciously pausing can transform the way we think, feel, and decide. Through insightful reflections and relatable life experiences, he guides us to declutter mental noise and emotional overload and to reset our responses, priorities, and direction in life.

His session is not about doing more — it’s about being more present, more aware, and more aligned with ourselves.

Because sometimes… the real breakthrough begins when we choose to pause. ⏸️
See you at Enlightenment 9.0 ✨
Register Now, Link in Bio.

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JECRC, Sitapura, Tonk Road
Jaipur
302022

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

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