Liver treatment centre.

15/07/2025

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22/06/2025

"🔥 BLAST BELLY FAT 🔥

Get ready to sweat and transform! 💪 Try these effective exercises to reduce belly fat and tone your core:

✨ Plank jacks
✨ Mountain climbers
✨ Russian twists
✨ Leg raises
✨ Crunches

Follow along and burn that stubborn belly fat! 🔥💃

"

Feel free to customize it to fit your style!
Belly fat reducing exercise

22/06/2025

लिवर सिरोसिस / हैपेटाइटिस बी / फैटी लिवर रोग में क्या खाये क्या नहीं ।
वीडियो देखें👇
https://youtu.be/ryYburhGp1o?si=PCP6hjevFR9nxzBS

#फोल्लोव्



#जलोदर् #लिवर

Liver Cirrhosis Treatment In Hindi | Liver Cirrhosis Ka Ilaj | #लिवरसिरोसिसकाआयुर्वेदिकइलाज ...

22/06/2025

हमारे चैनल को सब्स्क्राइब करके , वीडियो पसंद आने पर लाइक अवश्य करिये।हैपेटाइटिस बी को नेगेटिव करने के लिए यह दो वीडियो पूरे ध्यान से देखिए
हैपेटाइटिस बी से जुड़े कुछ प्रश्न और उनके उत्तर वीडियो देखें

1 https://youtu.be/OvsgQLWiCwk

2 https://youtu.be/eHCeQbLzooE

लिवर सिरोसिस / हैपेटाइटिस बी / फैटी लिवर रोग में क्या खाये क्या नहीं ।
वीडियो देखें👇
https://youtu.be/ryYburhGp1o?si=PCP6hjevFR9nxzBS

Liver Cirrhosis Treatment In Hindi | Liver Cirrhosis Ka Ilaj | #लिवरसिरोसिसकाआयुर्वेदिकइलाज ...

22/06/2025

हमारे चैनल को सब्स्क्राइब करके , वीडियो पसंद आने पर लाइक अवश्य करिये।

लिवर सिरोसिस का बिना लिवर ट्रांसप्लांट के इलाज संभव |
पूरा वीडियो देखिए👇
https://youtu.be/qczgszssdmI

हैपेटाइटिस बी को नेगेटिव करने के लिए यह दो वीडियो पूरे ध्यान से देखिए
हैपेटाइटिस बी से जुड़े कुछ प्रश्न और उनके उत्तर वीडियो देखें

1 https://youtu.be/OvsgQLWiCwk

2 https://youtu.be/eHCeQbLzooE

लिवर सिरोसिस / हैपेटाइटिस बी / फैटी लिवर रोग में क्या खाये क्या नहीं ।
वीडियो देखें👇
https://youtu.be/ryYburhGp1o?si=PCP6hjevFR9nxzBS

Liver Cirrhosis Treatment In Hindi | Liver Cirrhosis Ka Ilaj | #लिवरसिरोसिसकाआयुर्वेदिकइलाज ...

09/06/2025

Reduce Belly Fat In Minutes

28/05/2025

https://youtube.com/shorts/hZIO_POB6cE?si=l9nbM9S45ro7JPsk

Belly Fat reducing exercise Complete Fitness For Female ...

26/05/2025

*Belly Fat Reduction: A Comprehensive Guide*

Belly fat, also known as visceral fat, is a type of fat that accumulates around the midsection of the body. Reducing belly fat is essential for overall health and well-being, as excess fat in this area can increase the risk of chronic diseases like diabetes, heart disease, and certain types of cancer.

*Causes of Belly Fat*

- *Poor diet*: Consuming high amounts of processed foods, sugar, and saturated fats can contribute to belly fat.
- *Lack of exercise*: A sedentary lifestyle can lead to weight gain and increased belly fat.
- *Stress*: Chronic stress can cause the body to produce more cortisol, a hormone that promotes belly fat storage.
- *Hormonal imbalances*: Hormonal changes, such as those experienced during menopause or pregnancy, can lead to belly fat accumulation.

*Effective Ways to Reduce Belly Fat*

- *Eat a healthy diet*: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats.
- *Exercise regularly*: Engage in physical activities like cardio, strength training, and high-intensity interval training (HIIT) to burn fat and build muscle.
- *Manage stress*: Practice stress-reducing techniques like yoga, meditation, or deep breathing exercises.
- *Get enough sleep*: Aim for 7-8 hours of sleep per night to help regulate hormones and metabolism.
- *Stay hydrated*: Drink plenty of water throughout the day to help flush out toxins and support weight loss.

*Additional Tips*

- *Monitor your waistline*: Measure your waist circumference regularly to track your progress.
- *Avoid sugary drinks*: Limit or eliminate sugary drinks like soda, juice, and sweetened tea or coffee.
- *Incorporate belly fat-reducing foods*: Foods like green tea, cayenne pepper, and probiotic-rich foods may help reduce belly fat.

*Consult a Healthcare Professional*

Before starting any new diet or exercise program, consult with a healthcare professional to determine the best approach for your individual needs and health status.

26/05/2025

26/05/2025

https://youtube.com/shorts/H2AUhd69yZ4?si=898T48O7PIk-vgKp

Belly Fat Reducing Exercise | ...

24/05/2025

24/05/2025

Summers