Dr. Arvind Jaga Physiotherapy Clinic

Dr. Arvind Jaga Physiotherapy Clinic Rajasthan Health Minister🏆🏅 Physiotherapist•Chiropractor•Spine Specialist•Osteopathy•NeuroPhysiotherapist
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An Advance Orthopedic, Neurological and Sports Injury Physiotherapy Centre

World Cancer Day Stay fit & healthy
04/02/2026

World Cancer Day
Stay fit & healthy

03/02/2026

Myelopathy & Spinal Cord Paralysis: Know the Difference, Act Early 🧠🦴

Myelopathy occurs when the spinal cord is compressed or damaged, leading to serious neurological deficits like weakness, numbness, imbalance, or loss of coordination.

Spinal cord paralysis develops when continuous pressure or injury to the spinal cord disrupts nerve signals, affecting movement, sensation, and daily function.

🚨 Ignoring early symptoms can lead to permanent damage.
💡 The right physiotherapy approach can help reduce symptoms, improve mobility, and enhance quality of life.

At Dr. Arvind Jaga Physiotherapy Clinic, we focus on root-cause treatment, spinal alignment, and neuro-rehabilitation, not just temporary pain relief.

📍 Early diagnosis + expert physiotherapy = better recovery.








03/02/2026

Patient Came from London for Knee Treatment

Follow us .arvindjaga_clinic

02/02/2026

BPPV Kya Hai? | चक्कर आने की सबसे कॉमन वजह 😵‍💫

Sir ghumate hi chakkar aata hai? Letne ya uthne par room ghoomne lagta hai? 😵‍💫
Ho sakta hai aapko BPPV (Benign Paroxysmal Positional Vertigo) ho.

Is short video me hum simple language me samjha rahe hain:
✔️ BPPV kya hota hai
✔️ Kyun chakkar aata hai
✔️ Ye dangerous hai ya nahi
✔️ Physiotherapy se kaise theek hota hai

bppv, bppv vertigo, vertigo causes, dizziness problem, chakkar aane ke karan, vertigo in hindi, bppv treatment, physiotherapy for vertigo, inner ear problem, balance disorder, head spin problem, bppv explained, dizziness relief










30/01/2026

We Learn We Improve WE PROVIDE RESULTS

Succesfully deliver workshop with Dr Madan Choudhary
Senior child Developmental therapist,
HOD ICON FOUNDATION CDC
Director - Health forever physiotherapy Jaipur

Dr Mukesh Dudi
HOD Nischay child development center
Director Health forever physiotherapy and Child Development center jaipur

30/01/2026

❄️ Is Your AC Giving You Back Pain? ❄️

Ever notice how your neck and back pain seem to flare up the moment you settle into your air-conditioned office? 🏢 It’s not just a coincidence!

In this video, Dr. Arvind Jaga explains the hidden connection between cold air and your spine. When we sit directly in the path of AC wind, our muscles tighten up as a natural defense. This "muscle guarding" makes them stiff, less flexible, and much more prone to injury. 📉

🔍 Why it happens:
Reduced Circulation: Cold temperatures cause blood vessels to constrict, slowing down oxygen flow to your muscles.

Muscle Tightness: Direct cold air makes the lumbar and cervical spine muscles "seize up," leading to that familiar nagging ache.

✅ 4 Tips to Stay Pain-Free at Work:
Set the Sweet Spot: Keep your AC at a steady 24°C. It’s the perfect balance for your body! 🌡️

Mind Your Posture: Ensure your chair provides proper support for your spine. 🪑

The 30/5 Rule: For every 30 minutes of sitting, take a 5-minute walk. Keep those muscles moving! 🚶‍♂️

Stretch it Out: Incorporate gentle muscle stretching throughout the day to improve blood flow. 🙆‍♀️

Don't let the "Office Chill" turn into a chronic "Spine Kill." Take care of your back today!

📍 Visit us: Shop No. 1-5, II Floor, Jagatpura Rd, Malviya Nagar, Jaipur. 📞 Book an Appointment: +91-9887606463

Enjoyed these tips? ❤️ Like this post 💬 Drop a "YES" if you've felt this pain! ✈️ Share this with your work bestie!

29/01/2026

Soft vs Hard Sole Shoes: Aapke pairo ke liye kya hai sahi? | Dr. Arvind Jaga

Kya aap bhi soft shoes pehenna pasand karte hain? Aksar logo ko lagta hai ki jitna naram joota hoga, pairo ke liye utna hi accha hoga. Lekin physiotherapy ke nazariye se, bahut zyada soft shoes aapke heel pain, flat feet aur posture ko bigad sakte hain!

Is video mein Dr. Arvind Jaga bata rahe hain:

Soft shoes kab pehenne chahiye?

Kyu zyada cushioning pairo ke arch ko nuksan pahunchati hai?

Sahi joote ki pehchan kaise karein?

Pairo ke dard se bachne ke liye video ko end tak dekhein!

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26/01/2026

Pain should never control your life. Whether it’s back pain, neck stiffness, sciatica, or disc-related issues, the right physiotherapy can help your body heal naturally. At Dr. Arvind Jaga Physiotherapy Clinic, we focus on identifying the root cause of your pain—not just masking the symptoms.

With evidence-based treatment, advanced techniques, and personalized care, thousands of patients have regained mobility, confidence, and a pain-free lifestyle. Many who once struggled to sit, stand, or walk comfortably are now moving independently again.

Physiotherapy is not just about exercises—it’s about restoring balance, strength, and proper movement patterns so your spine and joints work the way they’re meant to. Early treatment can prevent long-term complications and help you return to daily activities faster.

If pain is holding you back, it’s time to take the first step toward recovery. Your body is designed to move—let’s help it move better, stronger, and pain-free.

Happy Republic Day    🇮🇳
26/01/2026

Happy Republic Day

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Happy Republic Day  🇮🇳♥️
26/01/2026

Happy Republic Day
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Address

Shop No 1-5 , 2nd Floor Upon TVS Showroom Model Town Malviya Nagar Jaipur
Jaipur
302017

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 9am - 1pm

Telephone

9887606463

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An Advance Orthopedic, Neurological and Sports Injury Physiotherapy Centre