Nutriwell

Nutriwell Dr.Richa Chaturvedi, 20+ years of experience, Ph.D. in Food & Nutrition.Improve health & well-being.

🌱 Poshan Maah reminds us to go back to our roots and make mindful food choices! 💡Let’s take a moment to compare: a trend...
20/04/2025

🌱 Poshan Maah reminds us to go back to our roots and make mindful food choices! 💡

Let’s take a moment to compare: a trendy protein bar 🥣 vs. a humble bowl of freshly cooked dal 🍲.

Both may offer protein, but dal also brings warmth, fiber, essential nutrients, and zero preservatives — all straight from your kitchen.

Healthy eating doesn’t have to be fancy. Sometimes, the most powerful nutrition comes in the simplest, traditional forms. 💚 And don't miss the cost.

17/04/2025
08/03/2024

Poshan Pakhwara 2024

05/03/2024

Maintain good health just by avoiding this one habit.

03/02/2024

Introduction: Lactic acid, once considered a metabolic byproduct of intense exercise, is gaining attention in the realm of cancer research. While historically associated with muscle fatigue, recent studies have delved into the intricate relationship between lactic acid and cancer progression.

03/02/2024

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