Dr. Richa Jain Psychiatrist

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Dr. Richa Jain Psychiatrist

MBBS, MD PSYCHIATRY
An initiative toward creating
Mental Health awareness

22/01/2026

Types of Eating Disorders

Eating disorders are serious mental health conditions that affect both physical health and emotional well-being. Early recognition and right treatment can make recovery possible.

1️⃣ Anorexia Nervosa
Extreme fear of weight gain leading to severe food restriction, unhealthy weight loss, and nutritional deficiencies.

2️⃣ Bulimia Nervosa
Episodes of binge eating followed by purging behaviors like vomiting or excessive exercise, impacting mental and physical health.

3️⃣ Binge Eating Disorder
Frequent overeating with loss of control and guilt, without purging, often resulting in weight gain and medical complications.

💙 Seeking help early can change lives.

👩‍⚕️ Dr. Richa Jain – Psychiatrist
📞 Call for Consultation: +91-9461989003

20/01/2026

💔 DEPRESSION doesn't always look like tears 💔
Sometimes it hides behind:
🔸 Overthinking
🔸 Oversleeping
🔸 Withdrawing from friends
🔸 Skipping meals
🔸 Smiling... just to hide it
If you see these signs in yourself or others, don't ignore them. Speak up. Reach out. Heal. 🌟
Mental health is health. It's okay to ask for help.
👩‍⚕️ Dr. Richa Jain - Psychiatrist
📞 +91-9461989003

13/01/2026

💚 Your Mental Health Matters! 💚
It's okay to not be okay.
Sometimes, our minds need the same care we give our bodies.
Signs you may need support:
⚠️ Constant stress or anxiety
⚠️ Difficulty sleeping
⚠️ Lack of focus or motivation
⚠️ Feeling low or withdrawn
💪 Reach out, talk to someone, and take that first step towards healing.
Remember: Seeking help is a sign of strength, not weakness.

👩‍⚕️ Dr. Richa Jain - Psychiatrist
📞 +91-9461989003

05/01/2026

🧠 Recognize Unhealthy Mind Signs 🧠
Your mental health matters just as much as physical health!
Warning signs you shouldn't ignore:
🔴 Persistent anxiety
🔴 Prolonged sadness
🔴 Disrupted sleep patterns
Don't wait until it's too late. 💙
👉 Reach out for expert care today!
👩‍⚕️ Dr. Richa Jain, MBBS, MD (Psychiatry), SMS Medical College & Hospital, Neuropsychiatrist | De-addiction Specialist, Child & Adolescent Psychiatrist
📞 +91-9461989003

31/12/2025

🧠 Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a powerful therapeutic approach that helps individuals develop skills to manage emotions, tolerate distress, and build healthier relationships.

DBT is built on four key pillars that support emotional balance and mental well-being.

👉 Watch the full video to understand how DBT can help you or your loved ones.

👩‍⚕️ Dr. Richa Jain, MBBS, MD (Psychiatry), Neuropsychiatrist | De-addiction, Child & Adolescent Psychiatrist
📞 Call: +91 9461980903
👉 Save this post & share it to spread awareness.

30/12/2025

Don’t Let Dementia Steal Your Future 🧠

Dementia is more than memory loss.
Early signs may include:
• Forgetfulness & confusion
• Difficulty in daily activities
• Mood & behaviour changes
• Trouble with communication

⚠️ Early diagnosis can slow progression and improve quality of life.
If you or a loved one notice these symptoms, don’t ignore them.

👩‍⚕️ Dr. Richa Jain, MBBS, MD (Psychiatry), Neuropsychiatrist | De-addiction, Child & Adolescent Psychiatrist
📞 Call: +91 9461980903
👉 Save this post & share it to spread awareness.

25/12/2025

🧠 Don't Let Dementia Steal Your Future
🌟 : 🔍 Symptoms of Dementia: :
📌 Memory loss
📌 Difficulty with language
📌 Trouble solving problems
📌 Mood changes
📌 Struggling with daily tasks
📌 Confusion about time and place
👩‍⚕️ Dr. Richa Jain, MBBS, MD (Psychiatry), SMS Medical College & Hospital, Neuropsychiatrist (मनोचिकित्सक), De-addiction, Child and Adolescent Psychiatrist
📱 Confidential Helpline: +91 9461989903

23/12/2025

🧠 Types of Mood Disorders - Understanding Mental Health 🧠
5 Main Types of Mood Disorders:
1️⃣ Bipolar Disorder
2️⃣ Seasonal Affective Disorder (SAD)
3️⃣ Chronic Depressive Disorder (Dysthymia)
4️⃣ Psychotic Depression
5️⃣ Postpartum Depression

📞 Get Expert Evaluation and Treatment!

👩‍⚕️ Dr. Richa Jain, MBBS, MD (Psychiatry), SMS Medical College & Hospital, Neuropsychiatrist (मनोचिकित्सक), De-addiction, Child and Adolescent Psychiatrist
📱 Confidential Helpline: +91 9461989903

19/12/2025

🧠 YOUR MENTAL WELL-BEING DESERVES ATTENTION It's completely normal to have difficult days. Your mind needs care just as much as your body does.
Mental health is not a luxury—it's a necessity. Taking care of your psychological well-being is essential for living a balanced, fulfilling life.
👩‍🔬 Dr. Richa Jain - MBBS, MD (Psychiatry), SMS Medical College & Hospital, Neuropsychiatrist

📞 Book Your Confidential Consultation:
☎️ +91 9461980903
Take the first step towards better mental health today. You don't have to face it alone.
💚 Your mental wellness journey starts here.

15/12/2025

🧠 Signs You May Be Experiencing Depression

Depression doesn’t look the same for everyone. It can quietly affect your emotions, physical health, and daily routine.

⚠️ Common warning signs include:

Pulling away from family and friends

Feeling persistently low, sad, or empty

Losing interest in activities you once enjoyed

Ongoing fatigue or low energy levels

The severity and duration of symptoms can vary from person to person.
🌱 Early recognition and professional support can help restore mental well-being and inner strength.

👩‍⚕️ Dr. Richa Jain, MBBS, MD (Psychiatry) – SMS Medical College & Hospital, Neuropsychiatrist | De-addiction | Child & Adolescent Psychiatrist
📱 Confidential Helpline: +91 9461989903

11/12/2025

🧠 When OCD Hurts the Most 💔
:
1️⃣ OCD creates fear around the people or things you love the most.
2️⃣ Intrusive thoughts make you question your own intentions and values.
3️⃣ You start over checking and overthinking to “protect” what matters.
4️⃣ Avoidance & compulsions slowly affect daily life and relationships.
5️⃣ With timely therapy, you can break the cycle and reclaim your peace.
:
👩‍⚕️ Dr. Richa Jain, MBBS, MD (Psychiatry) – SMS Medical College & Hospital, Neuropsychiatrist | De-addiction | Child & Adolescent Psychiatrist
📱 Confidential Helpline: +91 9461989903
:
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Address

729, Gopalpura Bypass Rd, Shanti Nagar, Durgapura, Jaipur
Jaipura
302018

Telephone

+919461980903

Website

https://goo.gl/maps/M8DAzUBzsUnQxx3t9

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