Dr Himanshu Sareen Psychiatrist

Dr Himanshu Sareen Psychiatrist Dr. Himanshu Sareen is a Consultant Psychiatrist, based in the city of Jalandhar, Punjab.

Your story isnโ€™t over yet. Letโ€™s break the silence and spread hope this Su***de Prevention Day.๐Ÿ’› ***dePreventionDay
10/09/2025

Your story isnโ€™t over yet. Letโ€™s break the silence and spread hope this Su***de Prevention Day.๐Ÿ’›
***dePreventionDay

05/09/2025

โ€œ๐“๐ž๐š๐œ๐ก๐ข๐ง๐  ๐ข๐ฌ ๐ญ๐ก๐ž ๐จ๐ง๐ž ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง
๐ญ๐ก๐š๐ญ ๐œ๐ซ๐ž๐š๐ญ๐ž๐ฌ ๐š๐ฅ๐ฅ ๐จ๐ญ๐ก๐ž๐ซ ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ.โ€ ๐Ÿ‘ฉโ€๐Ÿซ๐Ÿ‘จโ€๐Ÿซ

"Begin your day with Ganesha, and positivity will follow you."Hashtags:
27/08/2025

"Begin your day with Ganesha, and positivity will follow you."
Hashtags:

๐ŸŒธโœจ Wishing you a joyful Janmashtami filled with love, devotion, and blessings of Lord Krishna. ๐Ÿ™๐Ÿ’›
16/08/2025

๐ŸŒธโœจ Wishing you a joyful Janmashtami filled with love, devotion, and blessings of Lord Krishna. ๐Ÿ™๐Ÿ’›

"๐Ž๐ฎ๐ซ ๐Ÿ๐ฅ๐š๐  ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐ฅ๐ฒ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐ข๐ง๐ โ€” ๐ข๐ญ ๐Ÿ๐ฅ๐ข๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฌ๐š๐œ๐ซ๐ข๐Ÿ๐ข๐œ๐ž๐ฌ ๐จ๐Ÿ ๐ก๐ž๐ซ๐จ๐ž๐ฌ. ๐‹๐ž๐ญโ€™๐ฌ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐๐ซ๐ž๐š๐ฆ๐ฌ ๐š ๐ซ๐ž๐š๐ฅ๐ข๐ญ๐ฒ. ๐Ÿ™Œ ...
15/08/2025

"๐Ž๐ฎ๐ซ ๐Ÿ๐ฅ๐š๐  ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐ฅ๐ฒ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐ข๐ง๐ โ€” ๐ข๐ญ ๐Ÿ๐ฅ๐ข๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฌ๐š๐œ๐ซ๐ข๐Ÿ๐ข๐œ๐ž๐ฌ ๐จ๐Ÿ ๐ก๐ž๐ซ๐จ๐ž๐ฌ. ๐‹๐ž๐ญโ€™๐ฌ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐๐ซ๐ž๐š๐ฆ๐ฌ ๐š ๐ซ๐ž๐š๐ฅ๐ข๐ญ๐ฒ. ๐Ÿ™Œ "

"๐‘ป๐’š๐’Š๐’๐’ˆ ๐’Ž๐’†๐’Ž๐’๐’“๐’Š๐’†๐’”, ๐’๐’‚๐’–๐’ˆ๐’‰๐’•๐’†๐’“ & ๐’๐’๐’—๐’† โ€” ๐’๐’๐’† ๐‘น๐’‚๐’Œ๐’‰๐’Š ๐’‚๐’• ๐’‚ ๐’•๐’Š๐’Ž๐’†! โœจ"
09/08/2025

"๐‘ป๐’š๐’Š๐’๐’ˆ ๐’Ž๐’†๐’Ž๐’๐’“๐’Š๐’†๐’”, ๐’๐’‚๐’–๐’ˆ๐’‰๐’•๐’†๐’“ & ๐’๐’๐’—๐’† โ€” ๐’๐’๐’† ๐‘น๐’‚๐’Œ๐’‰๐’Š ๐’‚๐’• ๐’‚ ๐’•๐’Š๐’Ž๐’†! โœจ"

โ€œTo the one who made me what I am today โ€” my deepest gratitude. Happy Guru Purnima!โ€
10/07/2025

โ€œTo the one who made me what I am today โ€” my deepest gratitude. Happy Guru Purnima!โ€

Did you know?๐Ÿซ ๐Ÿค”
08/07/2025

Did you know?๐Ÿซ ๐Ÿค”

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—™๐—ฎ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† ๐˜๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—บ๐—ฎ๐—ป ๐˜„๐—ต๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ๐˜€, ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ด๐˜‚๐—ฎ๐—ฟ๐—ฑ๐˜€ ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐˜๐—น๐˜†. #๐—™๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐˜€๐——๐—ฎ๐˜†๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ #๐—›๐—ฒ๐—ฟ๐—ผ๐—ช๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜๐—–๐—ฎ๐—ฝ๐—ฒ #๐—™๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ต๐—ผ๐—ผ๐—ฑ๐— ๐—ฎ...
15/06/2025

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—™๐—ฎ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† ๐˜๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—บ๐—ฎ๐—ป ๐˜„๐—ต๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ๐˜€, ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ด๐˜‚๐—ฎ๐—ฟ๐—ฑ๐˜€ ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐˜๐—น๐˜†.
#๐—™๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐˜€๐——๐—ฎ๐˜†๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ #๐—›๐—ฒ๐—ฟ๐—ผ๐—ช๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜๐—–๐—ฎ๐—ฝ๐—ฒ #๐—™๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ต๐—ผ๐—ผ๐—ฑ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ #๐—š๐—ฟ๐—ฎ๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€

DID YOU KNOW YOUR GUT HEALTH CAN IMPACT YOUR MENTAL HEALTH?
10/06/2025

DID YOU KNOW YOUR GUT HEALTH CAN IMPACT YOUR MENTAL HEALTH?

30/05/2025

๐ŸŽฏ ๐——๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ โ€“ ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—”๐—ฟ๐˜ ๐—ผ๐—ณ ๐——๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ๐˜€!
In psychiatry and therapeutic care, purposeful distraction is a proven technique to reduce anxiety, manage behavioral issues, and ease emotional distressโ€”especially in children and adults alike.
๐Ÿ‘จโ€โš•๏ธ ๐——๐—ฟ. ๐—›๐—ถ๐—บ๐—ฎ๐—ป๐˜€๐—ต๐˜‚ ๐—ฆ๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ป โ€“ ๐— ๐—•๐—•๐—ฆ, ๐— ๐—— (๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ถ๐—ฎ๐˜๐—ฟ๐˜†)
โœจ ๐——๐—ผ๐—ปโ€™๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐˜โ€”๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐˜†.
๐ŸŒŸ ๐—ฅ๐—ฒ๐—ป๐—ผ๐˜„๐—ป๐—ฒ๐—ฑ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ถ๐—ฎ๐˜๐—ฟ๐—ถ๐˜€๐˜ ๐—ฎ๐˜ ๐—ฆ๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—๐—ฎ๐—น๐—ฎ๐—ป๐—ฑ๐—ต๐—ฎ๐—ฟ
๐Ÿง  ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—ถ๐˜‡๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฑ๐˜‚๐—น๐˜๐˜€ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€, ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†, ๐—ฑ๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป, ๐—ข๐—–๐——, ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ถ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€.
๐Ÿ“ ๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐˜‚๐˜€ ๐—ฎ๐˜: ๐Ÿด๐Ÿฌ-๐—Ÿ ๐— ๐—ผ๐—ฑ๐—ฒ๐—น ๐—ง๐—ผ๐˜„๐—ป, ๐— ๐—ฎ๐—น๐—น ๐—ฅ๐—ผ๐—ฎ๐—ฑ, ๐—๐—ฎ๐—น๐—ฎ๐—ป๐—ฑ๐—ต๐—ฎ๐—ฟ ๐—–๐—ถ๐˜๐˜†
๐Ÿ“ž ๐—–๐—ฎ๐—น๐—น ๐—ป๐—ผ๐˜„: +๐Ÿต๐Ÿญ ๐Ÿต๐Ÿด๐Ÿด๐Ÿด๐Ÿต-๐Ÿด๐Ÿด๐Ÿญ๐Ÿฎ๐Ÿฏ

๐Ÿง  ๐—ฆ๐—ฐ๐—ต๐—ถ๐˜‡๐—ผ๐—ฝ๐—ต๐—ฟ๐—ฒ๐—ป๐—ถ๐—ฎ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฎ ๐˜€๐—ฝ๐—น๐—ถ๐˜ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜๐˜† โ€“ ๐—ถ๐˜'๐˜€ ๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ถ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐˜€ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด, ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ...
24/05/2025

๐Ÿง  ๐—ฆ๐—ฐ๐—ต๐—ถ๐˜‡๐—ผ๐—ฝ๐—ต๐—ฟ๐—ฒ๐—ป๐—ถ๐—ฎ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฎ ๐˜€๐—ฝ๐—น๐—ถ๐˜ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜๐˜† โ€“ ๐—ถ๐˜'๐˜€ ๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ถ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐˜€ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด, ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜.
On Schizophrenia Day, letโ€™s break the stigma and spread awareness about the challenges faced by those living with schizophrenia.
Early diagnosis, proper treatment, and strong social support can make a real difference. ๐Ÿ’™
Together, letโ€™s promote mental health for all.

Address

80-L, Model Town, Mall Road
Jalandhar
144003

Opening Hours

Monday 4:30pm - 7:30pm
Wednesday 4:30pm - 7:30pm
Friday 4:30pm - 7:30pm

Telephone

+919888988123

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