Dr Himanshu Sareen Psychiatrist

27/04/2026

🔁 Started using again after treatment? This isn’t the end… it’s a signal.

Returning to substance use after treatment doesn’t mean the treatment failed. Addiction is a chronic condition, much like diabetes or hypertension—it can have relapses. What truly matters is recognizing the setback early, seeking help again, and strengthening the recovery plan.

Recovery is not a straight line. It’s a process of learning, healing, and trying again—with better tools and stronger support each time. 💙

Don’t label it as failure.
Call it a step that needs correction.

👨‍⚕️ 𝗗𝗿. 𝗛𝗶𝗺𝗮𝗻𝘀𝗵𝘂 𝗦𝗮𝗿𝗲𝗲𝗻 – 𝗠𝗕𝗕𝗦, 𝗠𝗗 (𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝘆)
𝗘𝘅𝗽𝗲𝗿𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁 𝗮𝘁 𝗦𝗮𝗿𝗲𝗲𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗿𝗲, 𝗝𝗮𝗹𝗮𝗻𝗱𝗵𝗮𝗿
🧠 𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗻𝗱 𝗮𝗱𝘂𝗹𝘁𝘀 𝗺𝗮𝗻𝗮𝗴𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆.
📍 Visit us at: 80-L Model Town, Mall Road, Jalandhar City
📞 Call now: +91 98889-88123`

16/04/2026

“Habit or disease? The truth about addiction may surprise you.”

Addiction often begins as a habit—but with time, it becomes a chronic disease affecting the brain and behavior.
🚫 It’s not just about quitting
✅ It’s about treatment, support, and recovery

👨‍⚕️ 𝗗𝗿. 𝗛𝗶𝗺𝗮𝗻𝘀𝗵𝘂 𝗦𝗮𝗿𝗲𝗲𝗻 – 𝗠𝗕𝗕𝗦, 𝗠𝗗 (𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝘆)
𝗘𝘅𝗽𝗲𝗿𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁 𝗮𝘁 𝗦𝗮𝗿𝗲𝗲𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗿𝗲, 𝗝𝗮𝗹𝗮𝗻𝗱𝗵𝗮𝗿
🧠 𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗻𝗱 𝗮𝗱𝘂𝗹𝘁𝘀 𝗺𝗮𝗻𝗮𝗴𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆.
📍 Visit us at: 80-L Model Town, Mall Road, Jalandhar City
📞 Call now: +91 98889-88123`

15/04/2026

Office ka pressure ab ghar tak pahunch raha hai…
Job burnout sirf ek word nahi, ek serious reality ban chuki hai.

13/04/2026

Let’s celebrate the dedication of our farmers and the richness of our culture. 🌾💛
Wishing you a prosperous Baisakhi!

09/04/2026

Addiction koi choice nahi, ek brain disease hai.
Samajhne ki zaroorat hai, judge karne ki nahi.
Aur haan — recovery possible hai 🙌

👨‍⚕️ 𝗗𝗿. 𝗛𝗶𝗺𝗮𝗻𝘀𝗵𝘂 𝗦𝗮𝗿𝗲𝗲𝗻 – 𝗠𝗕𝗕𝗦, 𝗠𝗗 (𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝘆)
𝗘𝘅𝗽𝗲𝗿𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁 𝗮𝘁 𝗦𝗮𝗿𝗲𝗲𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗿𝗲, 𝗝𝗮𝗹𝗮𝗻𝗱𝗵𝗮𝗿
🧠 𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗻𝗱 𝗮𝗱𝘂𝗹𝘁𝘀 𝗺𝗮𝗻𝗮𝗴𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆.
📍 Visit us at: 80-L Model Town, Mall Road, Jalandhar City
📞 Call now: +91 98889-88123`

07/04/2026

It’s not about judging—it’s about understanding.
Your relationship with alcohol matters more than you think.

💬 Take the first step. Talk. Screen. Heal.

04/04/2026

Just because someone shows up every day… doesn’t mean they’re not struggling.

Going to work daily, handling responsibilities, and appearing “normal” doesn’t prove someone isn’t dealing with addiction.
Many people function well on the outside while silently battling inside.
👨‍⚕️ 𝗗𝗿. 𝗛𝗶𝗺𝗮𝗻𝘀𝗵𝘂 𝗦𝗮𝗿𝗲𝗲𝗻 – 𝗠𝗕𝗕𝗦, 𝗠𝗗 (𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝘆)
𝗘𝘅𝗽𝗲𝗿𝘁 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁 𝗮𝘁 𝗦𝗮𝗿𝗲𝗲𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗿𝗲, 𝗝𝗮𝗹𝗮𝗻𝗱𝗵𝗮𝗿
🧠 𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗻𝗱 𝗮𝗱𝘂𝗹𝘁𝘀 𝗺𝗮𝗻𝗮𝗴𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆.
📍 Visit us at: 80-L Model Town, Mall Road, Jalandhar City
📞 Call now: +91 98889-88123

Addiction doesn’t always disrupt routine—it often hides within it.
Let’s move beyond assumptions and create space for empathy and support. 💙

02/04/2026

Behind every child with autism is a family that never stops believing, loving, and supporting 💙

30/03/2026

Bipolar disorder is more than mood swings — it’s a medical condition that needs understanding, care, and the right treatment. 💙
If you or your loved one is struggling, professional help can make all the difference.
✨ Early diagnosis.
✨ Personalized treatment.
✨ Ongoing support.
Because mental health deserves priority.

27/03/2026

26/03/2026

May Lord Ram bless your life with peace, strength, and righteousness. 🙏
Happy Ram Navami!

26/03/2026

May Maa Durga bless you with strength, wisdom & endless positivity this Ashtami 🙏