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Pukhraj TV to spread the awareness about ‘Ayurveda and Healthy Lifestyle’ with our theme - Jeene Ki Rah.

Pukhraj Tv will always strive to bring innovative, interesting, and engaging programs to enrich your knowledge on Ayurveda and Healthy Lifestyle.

12/08/2025

Today, we celebrate the passion, energy, and creativity of youth across the globe.
Your dreams have the power to shape nations and inspire generations.
Believe in yourself, take bold steps, and never stop chasing change.
Happy International Youth Day! 💪✨

Sukhjeet Singh Cheema

11/08/2025

"A healthy environment means a healthier you.
Let’s protect our planet, our air, and our water –
because our well-being depends on it.
🌍💚"

30/07/2025

Do You Know || Chai ||

Sukhjeet Singh Cheema

29/07/2025

Did you know a tiger’s roar can be heard up to 3 kilometers away? 🐅 Their presence in the wild is just as powerful—and just as fragile. This International Tiger Day, let’s spread awareness, educate others, and support global efforts to preserve tiger populations and their habitats. The roar must go on. 🌏🧡

Sukhjeet Singh Cheema

28/07/2025

Today is World Hepatitis Day — a reminder that hepatitis is preventable, treatable, and, in many cases, curable. Yet, millions are unaware they carry the virus. Early detection through simple testing can save lives. Let’s raise awareness, encourage vaccination, and support those affected. Together, we can work toward a hepatitis-free future.

Sukhjeet Singh Cheema

23/07/2025

Do You Know || Sheldon Walker ||

Sukhjeet Singh Cheema

22/07/2025

This World Brain Day, we celebrate the science behind the most complex organ in the human body. From controlling movement and memory to shaping thoughts and emotions, the brain is at the core of who we are. Let’s continue to explore, understand, and protect it—through research, awareness, and everyday care.

Sukhjeet Singh Cheema

15/07/2025

On the occasion of World Youth Skills Day, let’s empower every youth with the skills to build, innovate, and inspire.

Sukhjeet Singh Cheema

11/07/2025

On World Pollution Day, we are not just reflecting on the damage done—we are committing to solutions. Whether it’s reducing plastic, conserving energy, or supporting green innovations, each step counts. Together, we can clean the mess and create a brighter, greener future for all. The Earth is in our hands. Let’s not let it slip away.

Sukhjeet Singh Cheema

10/07/2025

A guru is not just a teacher, but a light that shows the way even when the path is dark. This Guru Purnima, let’s bow to the guiding force behind our growth and wisdom."
🌼 Happy Guru Purnima! 🌼

Sukhjeet Singh Cheema

09/07/2025

Do You Know || Sharwn Singh ||

Sukhjeet Singh Cheema

03/07/2025

International Plastic Free Day is more than a hashtag — it’s a global movement. It’s a call to rethink convenience and choose planet over plastic. Ditch the disposables, spread the word, and challenge yourself to go plastic-free — not just for today, but for the future we all share. 🌿✨

Sukhjeet Singh Cheema

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