Total Nutrition Diet Clinic

Total Nutrition Diet Clinic Total Nutrition Diet Clinic is Jalandhar, Punjab based diet consultation and nutrition service provider.

We have been established for over 15 years and service throughout India and other countries of the globe as diet and nutrition consultant.

28/05/2024

Quick Indian Salad Recipe for Weight Loss
Ingredients:

1 cup chopped cucumber
1 cup chopped tomatoes
1 cup chopped carrots
1 cup chopped bell peppers (any color)
1/2 cup chopped red onion
1/2 cup boiled chickpeas
Fresh coriander leaves, chopped
Juice of 1 lemon
1 tsp roasted cumin powder
Salt to taste
1 tsp olive oil (optional)
A pinch of black pepper
Instructions:

In a large bowl, combine the chopped cucumber, tomatoes, carrots, bell peppers, red onion, and boiled chickpeas.
Add the chopped coriander leaves.
In a small bowl, mix the lemon juice, roasted cumin powder, salt, olive oil (if using), and black pepper.
Pour the dressing over the salad and toss well to combine.
Serve immediately or chill for 15 minutes for a cooler, refreshing taste.
Enjoy this light, nutritious, and filling salad perfect for weight loss!

Call now to connect with business.

26/05/2024

When hanging out, opt for grilled dishes, salads with lean protein, or veggie-based options. Skip the fried foods and creamy dressings to keep it light and nutritious.
Stay on track with your health goals!
For further information consult Dietician ( Dr) Shaffali Lakhanpal at 9356092380

I am Kanchan Malhotra from Delhi, 55 years old, and my journey with Total Nutrition Diet Clinic   (Dr) Lakhanpal's diet ...
17/01/2024

I am Kanchan Malhotra from Delhi, 55 years old, and my journey with Total Nutrition Diet Clinic (Dr) Lakhanpal's diet services has been truly transformative. In just 6 months, I shed 24 kgs and witnessed a remarkable improvement in my overall health. Long-standing issues like migraine and acidity significantly reduced, and even my medicine dosage decreased.

Dr. Shaffali's team provided me with a variety of healthy and personalized diet plans that not only supported my weight loss goals but also contributed to better digestion. The positive changes reflect not just in the numbers on the scale but also in my improved appearance.

I must acknowledge Dr. Shaffali's expertise and her team's unwavering support. The motivation I received throughout this journey has been a driving force. I highly recommend Dr. Shaffali Lakhanpal's diet services to anyone seeking a holistic and effective approach to health and happy living.

Embark on a transformative journey with our 40 Days Diet Plan Program! 🥗✨ Tailored nutrition, expert guidance, and a sup...
15/01/2024

Embark on a transformative journey with our 40 Days Diet Plan Program! 🥗✨ Tailored nutrition, expert guidance, and a supportive community await you. Let's make every day count towards a healthier, happier you. Ready to kickstart your wellness journey? 💪🌟

Wishing you a healthy and Happy Lohri from the entire team at Total Nutrition Diet Clinic May this festive season bring ...
13/01/2024

Wishing you a healthy and Happy Lohri from the entire team at Total Nutrition Diet Clinic May this festive season bring joy and wellness into your life. 🌾💚 As you celebrate, here's a health tip: Balance the festive treats with nutritious choices to keep your well-being on track. Cheers to a happy and healthy Lohri! 🌟🔥

New Year, New You! 🌟 Join our 40-day weight loss program starting January 22, 2024, to March 1, 2024. Transform your fit...
12/01/2024

New Year, New You! 🌟 Join our 40-day weight loss program starting January 22, 2024, to March 1, 2024. Transform your fitness journey with personalized plans, expert guidance, and a supportive community – all for just Rs 3000. Let's make 2024 the year of healthy transformations! 💪🏋️‍♀️
For more details you may consult Dietician (Dr) Shaffali Lakhanpal at 9356092380

Stay warm and healthy during the cold season with hearty, nourishing soups and stews. Packed with vitamins and warmth, t...
07/01/2024

Stay warm and healthy during the cold season with hearty, nourishing soups and stews. Packed with vitamins and warmth, they'll keep you cozy while supporting your well-being. 🍲❄️

Wishing you a Happy and Healthy New Year! 🥳🌿 As we step into a new chapter, let's embrace nourishing choices and wellnes...
01/01/2024

Wishing you a Happy and Healthy New Year! 🥳🌿 As we step into a new chapter, let's embrace nourishing choices and wellness goals. May this year be filled with vibrant health, nutritious delights, and the joy of mindful living. Cheers to a year of well-balanced happiness! 🍏🎉

25/12/2023

Merry Christmas

Diabetes Tip: 🌾 Choose wisely - Opt for complex carbs like whole grains, legumes, and vegetables. They provide sustained...
24/12/2023

Diabetes Tip: 🌾 Choose wisely - Opt for complex carbs like whole grains, legumes, and vegetables. They provide sustained energy and can be a friendlier choice for managing blood sugar levels. 🍚🥦

Elevate your well-being! 🌿✨ Take balanced lifestyle by pairing a nourishing diet with activities you love. Whether it's ...
21/12/2023

Elevate your well-being! 🌿✨ Take balanced lifestyle by pairing a nourishing diet with activities you love. Whether it's dancing, hiking, or yoga, find what fuels your joy and makes fitness a joyous journey. Let's make health sustainable and exciting together! 💪🍏

🇮🇳 Hey everyone! Let's embrace a healthier lifestyle together! 💪 One small change can make a big difference. 🥤 Swap suga...
17/12/2023

🇮🇳 Hey everyone! Let's embrace a healthier lifestyle together! 💪 One small change can make a big difference. 🥤 Swap sugary drinks for water, herbal teas, or infused water. Your body will thank you, and we'll be on the road to a healthier India! 🌿💧

Address

25/GF, Guru Amardass Nagar, Salempur
Jalandhar
144008

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Know How Control Your Diabetes With Nutritious Balanced Diet.

Know How Control Your Diabetes With Nutritious Balanced Diet.

Healthy Eating Can Help You Prevent, Control, And Even Reverse Diabetes. And With These Tips, You Can Still Enjoy Your Food Without Feeling Hungry or Deprived. If You Want To Know More About How To Control Your Diabetes Then Talk With Expert Dr. Shaffali Lakhanpal.

💥 Book Your Appointment Now !!

✔ Call :- 📱 +91 9356092380, +91 7009707165 ✔ Email :- shaffali.lakhanpal@hotmail.com ✔ Address :- Total Nutrition Diet Clinic, 25 Ground Floor, Guru Amar Dass Nagar, Near Verka Milk Plant, Jalandhar ✔ Get Directions :- https://goo.gl/maps/EME95PiYWToPcdeLA ✔ Instagram :- https://www.instagram.com/dietitian_shaffali/ ✔ Website :- https://www.dieticianshaffali.in/