Aanand Sadhna Kendra - ASK

Aanand Sadhna Kendra - ASK We provide Yoga and Meditation sessions to Individuals,Groups, Corporate & Education World for deve

Aanand Sadhna Kendra is a Yoga and Meditation Center dedicated to helping individuals find balance, inner peace, and self-awareness in today’s busy world. We offer traditional Yoga, Meditation, Breathwork, Knowledge & Music sessions designed to reduce stress, improve emotional wellbeing, and support personal growth. Our mission is to guide people on the path of Self-Discovery and conscious living. What We Offer

Holistic Yoga & Meditation Experiences curated by certified experts

Advanced Stress & Emotional Health Solutions for modern lifestyles

Cognitive Enhancement Techniques to elevate focus, clarity, and performance

Behavioral & Emotional Mastery Programs for anger, anxiety, and resilience training

Youth Leadership & Student Success Modules crafted for personal excellence

Personalized Relationship & Life Counseling for deeper emotional balance

Bespoke Wellness Interventions for individuals, corporates, and educational institutions

01/01/2026

From Australia to India 🇦🇺🇮🇳

Our overseas clients share how Yoga & Meditation changed their life—mind, body, and soul.

💬 Listen to their personal journey





13/12/2025
11/12/2025

What if your team could reduce stress in just 10 minutes a day?”
Corporate Yoga is not a luxury — it’s a productivity tool.
Better focus, calmer mind, and more energy to handle daily office tasks.
This is how smart workplaces work today.
Yoga & Meditation: The ultimate tools for workplace wellbeing.





🌿✨ Find your balance, embrace the stillness. ✨🧘‍♂️Breathe in peace, breathe out stress. Your journey to mindfulness begi...
17/03/2025

🌿✨ Find your balance, embrace the stillness. ✨🧘‍♂️

Breathe in peace, breathe out stress. Your journey to mindfulness begins here. 🌸💖

Aanand Sadhna Kendra - ASK

8th International Day Of Yoga Celebrate with The Institute of Chartered Accountants of India ( Jalandhar Branch of NIRC...
21/06/2022

8th International Day Of Yoga Celebrate with The Institute of Chartered Accountants of India ( Jalandhar Branch of NIRC of ICAI ) at Hotel President Jalandhar City.

If you believe in your strength and potential, then Yoga is a powerful vehicle for changes in your life! gurudev ...
17/03/2021

If you believe in your strength and potential, then Yoga is a powerful vehicle for changes in your life!


gurudev

Address

Aanand Sadhna Kendra , Virsa Vihar Building , Opp. Sekhon Grand Hotel , Bhagat Namdev Chowk, Jalandhar City
Jalandhar
144001

Telephone

+917009834739

Website

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