19/04/2022
Yep, h**p is now a bonafide superfood: H**p seeds …H**p seeds play a significant role in protecting the heart health even while maintaining a proper balance of cholesterol levels. It is perhaps the only plant that can ensure saturated fats in exact proportions thus by preventing atherosclerosis, heart attack and stroke. The presence of amino acids, Arginine and Gamma-Linoleic acid helps in lowering the inflammation, reducing blood pressure and improving cardiovascular health. Improves the digestive health, Complete Plant Protein
H**p seeds are one of the only dietary sources of a plant containing all 21 amino acids making it a complete protein than an egg, milk, and fish,Weight Loss. h**p seeds are packed with fiber, which is great for keeping you nice and full for hours. So adding h**p powder, hearts, or milk to your a.m. meal may be the key to keeping that mid-morning hanger at bay. Just be sure to drink plenty of water to help keep that fiber from hanging out in your GI track. Mix them into to your smoothie or bowl of oatmeal for breakfast. And at dinner or lunch, sprinkle them on top of your salad, grain bowl, or plate of pasta. To promote good quality sleep,try consuming a few hours prior to bed. H**p seeds contain high levels of omega-3s and a healthful ratio of omega-3 to omega-6 fatty acids. The seeds also contain high levels of arginine, an amino acid that turns into nitric oxide. Nitric oxide is essential for artery and vein dilation, and it helps keep blood vessel walls smooth and elastic.
