Sukoon Physical Therapy

20/06/2025

https://youtu.be/UDZVPf6kNfQ

Never do this mistake in Knee Exercises.3 Best Exercises for knee pain relief

18/06/2025

How to start Walk after Disc Bulge.

02/06/2025

Back Care while Driving, Herniated Disc Travelling, Low Back Pain Precautions in Slipped Disc

26/05/2025

https://youtu.be/RIh74Aw0yHg

Who is Right and who is wrong when it comes to diagnose a patient? Do we really need MRI and X-ray and Blood test of every patient?Do we really focus on symp...

22/05/2025

https://youtu.be/99z6-JsxqDw

Best exercises to strengthen pelvic floor musclesExercises to prevent urine leakage or urinary incontinence exercises ...

19/05/2025

https://youtu.be/7LytuksqJZA
My interview on DD Punjabi

My interview on DD Punjabi about Role of Physiotherapy

30/04/2025

Back Support For Chair, How to Sit in Back Pain, Lumbar Support Car seat

25/04/2025

Best Exercise for Neck Pain and Headache, Cervical Spondylosis, Neck Pain Treatment

14/04/2025

3 Steps of Forward Bending After Disc Bulge, How to Bend Forward, How to avoid Back Pain while Bending

11/04/2025

Shoulder Pain Relief Exercises, Frozen Shoulder Exercises at Home, Frozen Shoulder Treatment

07/04/2025

Benign Paroxysmal Positional Vertigo (BPPV), Epley's Maneuver

06/04/2025