Muskaan Counselling & Psychotherapy Centre

Muskaan Counselling & Psychotherapy Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Muskaan Counselling & Psychotherapy Centre, Mental Health Service, Lajwanti Hospital and Nursing Home Pvt. Ltd. , Cool Road, Jalandhar.

"Healing People Without Medicines"
๐Ÿ‘‰ Depression Counselling
๐Ÿ‘‰Career Counselling
๐Ÿ‘‰Marriage/ Marital Counselling
๐Ÿ‘‰Family Counseling
๐Ÿ‘‰Anxiety Disorder Counselling
๐Ÿ‘‰Stress Management Training
๐Ÿ‘‰Anger Management Training

05/03/2026

Itโ€™s the "blank" feeling after a long day of smiling. Itโ€™s the constant typing and deleting. Itโ€™s exhausting, isn't it? ๐Ÿ•Š๏ธ

๐Ÿ‘‰Mental health is more than just the labels we give it. Itโ€™s the daily struggle that nobody sees. But hereโ€™s the truth: Seeking support is the strongest thing you can do for yourself.

๐Ÿ“ Visit Muskaan Counselling & Psychotherapy Centre.
A safe space for your mind to rest and heal.

๐Ÿ“ฒ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ:- 97793-00619

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

( Mental health support, Anxiety and depression counselling, Psychotherapy for overthinking, Online therapy for anxiety, Anxiety, Relief )

โœจ Let this Holi wash away your worries and fill your life with colors of happiness, hope, and healing. Wishing you and y...
04/03/2026

โœจ Let this Holi wash away your worries and fill your life with colors of happiness, hope, and healing. Wishing you and your loved ones a Happy Holi filled with positivity, laughter, and emotional well-being.

Regards-
๐Œ๐ฎ๐ฌ๐ค๐š๐š๐ง ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐ข๐ง๐  & ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‚๐ž๐ง๐ญ๐ซ๐ž

(Holi Festival, Mental Wellness, Counselling Support, Positive Living, Emotional Healing)

โ•ฐโ”ˆโžคSometimes mental exhaustion doesnโ€™t screamโ€ฆ it whispers.โ•ฐโ”ˆโžคIt shows up as irritation over small things, forgetting si...
02/03/2026

โ•ฐโ”ˆโžคSometimes mental exhaustion doesnโ€™t screamโ€ฆ it whispers.

โ•ฐโ”ˆโžคIt shows up as irritation over small things, forgetting simple tasks, scrolling endlessly without purpose, or feeling nothing even in moments that should make you smile.

๐Ÿ’ขThis isnโ€™t laziness.
๐Ÿ’ขThis isnโ€™t weakness.
๐Ÿ’ขThis is your mind asking for rest, care, and understanding.

๐Ÿ‘‰Pause. Breathe. Slow down.

๐Ÿ‘‰You deserve peace, not pressure. ๐Ÿค

๐Ÿ“ฒ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ:- 97793-00619

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

๐Ÿ˜ถโ€๐ŸŒซ๏ธ Staring at your screen but nothing is clicking? Thatโ€™s not just "a busy week"โ€”itโ€™s your mind asking for a break.โœจ ...
25/02/2026

๐Ÿ˜ถโ€๐ŸŒซ๏ธ Staring at your screen but nothing is clicking? Thatโ€™s not just "a busy week"โ€”itโ€™s your mind asking for a break.

โœจ Burnout doesn't happen because you aren't "strong" enough; it happens when your boundaries aren't clear enough. Itโ€™s time to stop the guilt trip and start reclaiming your evenings. ๐Ÿ 

At Muskaan Counselling, we help you:

โœ… Decode why saying "No" feels so hard.
โœ… Set professional limits (without the apology).
โœ… Actually 'log off' mentally when you shut your laptop.

๐Ÿ—ฃ๏ธ You deserve a life outside of your to-do list. Letโ€™s talk.

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

โœจDonโ€™t wait for a crisis to choose yourself. ๐Ÿ’ก๐Ÿ‘‰ We often wait until we are at our breaking point to seek help. But why w...
23/02/2026

โœจDonโ€™t wait for a crisis to choose yourself. ๐Ÿ’ก

๐Ÿ‘‰ We often wait until we are at our breaking point to seek help. But why wait for the "break" when you can fix the "bend"? Setting boundaries and seeking professional guidance early isn't a sign of weakness - it's the ultimate power move for your future self.

๐ŸŒฟ Take the first step toward a healthier, more balanced you today.

๐Ÿ“ฒ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ:- 97793-00619

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

โœจ Mental health is an investment, not an expense. ๐Ÿ‘‰ We often prioritize physical health or financial stability, but negl...
21/02/2026

โœจ Mental health is an investment, not an expense.

๐Ÿ‘‰ We often prioritize physical health or financial stability, but neglect the "cracks" in our emotional foundation. Proactive therapy is a strategic approach to living a balanced, high-functioning life.

๐Ÿค Don't wait for the wall to fall. Address the stress, anxiety, or burnout today. At Muskaan Counselling & Psychotherapy Centre, we provide a safe, professional space to repair the "cracks" and strengthen your mental health foundation. ๐Ÿ›๏ธ

๐Ÿ“ฒ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ:- 97793-00619

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

๐Ÿšฆ Anger isn't the enemy - itโ€™s a signal. ๐Ÿšฆ๐Ÿ‘‰But when that signal starts blowing up your relationships and spiking your st...
19/02/2026

๐Ÿšฆ Anger isn't the enemy - itโ€™s a signal. ๐Ÿšฆ

๐Ÿ‘‰But when that signal starts blowing up your relationships and spiking your stress, itโ€™s time for a new strategy. Stop "holding it in" until you explode. Learn to master your emotions with us.

๐Ÿ‘‰What youโ€™ll gain:

โœ… Clarity in communication
โœ… Stress reduction
โœ… Control over your triggers

๐Ÿค Don't let a bad moment turn into a bad life. Letโ€™s talk.

๐Ÿ“ฒ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ:- 97793-00619

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

โœจThe mental "fog" is real, but it doesn't have to be your permanent view. ๐ŸŒซ๏ธ๐Ÿ‘‰If you feel like youโ€™re at your breaking po...
18/02/2026

โœจThe mental "fog" is real, but it doesn't have to be your permanent view. ๐ŸŒซ๏ธ

๐Ÿ‘‰If you feel like youโ€™re at your breaking point, itโ€™s not a sign of weaknessโ€”itโ€™s a sign that youโ€™ve been strong for too long. Give yourself permission to let go of the weight and talk to a professional who understands.

โ›ˆ๏ธ We are here to help you navigate the storm.

๐Ÿ“ฒ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ:- 97793-00619

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

๐Ÿ“Ever feel like your to-do list is winning and youโ€™re losing? โœจOverthinking, exhaustion, and constant stress shouldnโ€™t ...
16/02/2026

๐Ÿ“Ever feel like your to-do list is winning and youโ€™re losing?

โœจOverthinking, exhaustion, and constant stress shouldnโ€™t be your "normal."

๐Ÿ‘‰๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ: You donโ€™t have to figure it all out alone. We are here for you. ๐Ÿค

Whether you need to break the cycle of overthinking or just want to feel in control again, we are ready to walk this path with you. Letโ€™s turn those checkboxes into reality, together. โœจ

๐Ÿ“ฒ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ:- 97793-00619

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

โœจMay the Adiyogi guide you from the shadows of doubt to the light of clarity. This Mahashivratri, let us release the wei...
15/02/2026

โœจMay the Adiyogi guide you from the shadows of doubt to the light of clarity. This Mahashivratri, let us release the weight of the past and embrace a mind full of peace and resilience. Wishing you mental strength and divine tranquility. ๐Ÿ™

Regards-
๐Œ๐ฎ๐ฌ๐ค๐š๐š๐ง ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐ข๐ง๐  & ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‚๐ž๐ง๐ญ๐ซ๐ž

โœจWeโ€™re often so busy being kind to the world that we forget to be kind to the person in the mirror. But remember: you de...
12/02/2026

โœจWeโ€™re often so busy being kind to the world that we forget to be kind to the person in the mirror. But remember: you deserve the same empathy and respect you give to everyone else.๐ŸŒฟ

๐Ÿ‘‰On those "heavy" days when things feel like a climb, let us be your support system๐Ÿ•Š๏ธ

๐Ÿ‘‰Save this post as a reminder to breathe, reset, and be gentle with your soul today.

๐Ÿ“ฒ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ:- 97793-00619

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

11/02/2026

๐Ÿ‘‰Struggling with Career Confusion? ๐Ÿคทโ€โ™‚๏ธ

๐Ÿ“‰เจชเฉœเฉเจนเจพเจˆ เจตเจฟเฉฑเจš เจฎเจพเจฐเจ•เจธ เจคเจพเจ‚ เจตเจงเฉ€เจ† เจจเฉ‡, เจชเจฐ เจ…เฉฑเจ—เฉ‡ เจ•เฉ€ เจ•เจฐเจจเจพ เจนเฉˆ... เจชเจคเจพ เจจเจนเฉ€เจ‚?

๐Ÿ‘‰Don't let fear decide your future.

๐Ÿ‘‰At Muskaan Counselling, we help you discover:

๐Ÿ”น Your True Interests
๐Ÿ”น Hidden Skills
๐Ÿ”น The Perfect Career Path

เจธเจนเฉ€ Guidance เจจเจพเจฒ เจนเฉ€ เจธเจนเฉ€ Career เจธเจผเฉเจฐเฉ‚ เจนเฉเฉฐเจฆเจพ เจนเฉˆเฅค ๐Ÿš€

๐Ÿ“ฒ Call now to book your session!

๐Ÿ“ฒ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ฒ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐Ž๐ง๐ฅ๐ฒ:- 97793-00619

๐Ÿ“๐€๐๐๐ซ๐ž๐ฌ๐ฌ:- Muskaan Counselling & Psychotherapy Centre Lajwanti Hospital

๐Ÿ“Adjoining All India Radio, ๐‰๐š๐ฅ๐š๐ง๐๐ก๐š๐ซ, Punjab (144001)

Address

Lajwanti Hospital And Nursing Home Pvt. Ltd. , Cool Road
Jalandhar
144001

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+919779300619

Website

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