Chasmebaazi: Beyond The Lens

10/05/2026

Want to master retinoscopy faster? Our new blog breaks down practical tips and useful tools to boost your confidence and clinical skills in minutes a day. Read the full guide and start improving now: https://wix.to/E76GSm3

Retinoscopy is a key skill for anyone involved in eye care. It helps measure the refractive error of the eye and guides the prescription of glasses or contact lenses. Learning retinoscopy quickly can boost your confidence and improve your clinical skills. I will share practical tips and useful tools...

10/05/2026

Feeling eye fatigue after long reading or screen sessions? Check out practical, doctor-friendly tips to prevent eye strain during near work — simple habits that make a big difference. Read more: https://wix.to/bvF34GR

Eye strain is a common problem for people who spend long hours focusing on close-up tasks like reading, writing, or working on digital devices. For those under 40, the risk of developing discomfort or vision problems from near work is real, especially with the increasing use of screens in daily life...

01/05/2026

Dry eyes? 👀
Your eyes are silently struggling…
Burning 🔥 | Irration 😣 | Watering 💧 | Redness 🔴
Don’t ignore these signs!
Start today:
💧 Drink more water
📱 Take screen breaks
👁️ Blink more often
Small care today = Healthy vision tomorrow ✨
Ashwani Mishra

01/05/2026

👁️ Does your eye redness keep coming back again & again?

It’s not always just “infection”…
Recurrent redness can be due to:
✔️ Dry eyes (screen overuse 📱)
✔️ Allergies 🤧
✔️ Lid hygiene issues
✔️ Contact lens misuse

⚠️ Don’t ignore these warning signs:
❌ Pain
❌ Blurred vision
❌ Light sensitivity
❌ Thick discharge

👉 Self-medicating with random eye drops can make it worse (especially steroid drops 🚫)

💡 Take care of your eyes:
✔️ Follow 20-20-20 rule
✔️ Avoid rubbing eyes
✔️ Maintain proper hygiene

👨‍⚕️ If redness keeps returning, get your eyes checked!

Ashwani Mishra Ashwani Mishra

01/05/2026

As an optometry educator and advocate, I always tell students and patients: small habits protect vision and save money. From rinsing lenses under lukewarm water before wiping, to using a microfiber cloth and storing glasses in a hard-shell case — these simple steps prevent scratches and extend the life of your spectacles. Ask your optician about scratch‑resistant coatings and schedule regular professional checkups to keep frames and lenses in top shape. What’s one care tip you always follow? Share below — let’s learn together! 👓✨🔍

Wearing spectacles is a daily necessity for many, but scratches on lenses can quickly turn a clear view into a frustrating blur. Scratches not only affect vision but also reduce the lifespan of your glasses, forcing you to replace them sooner than expected. Taking care of your spectacles to avoid sc...

30/04/2026

Blog yazıma göz atın https://wix.to/i0rGx92

Wearing spectacles is a daily necessity for many, but scratches on lenses can quickly turn a clear view into a frustrating blur. Scratches not only affect vision but also reduce the lifespan of your glasses, forcing you to replace them sooner than expected. Taking care of your spectacles to avoid sc...

26/04/2026

26/04/2026

Blurry vision can interrupt your day — but many causes are treatable. Learn common reasons (refractive errors, dry eyes, infections, migraines, and more) and practical steps to protect your sight in our latest post. Read more: https://wix.to/n4cTj92

Blurring of vision can disrupt daily life and cause concern. When things appear fuzzy or unclear, it affects how you interact with your surroundings. Understanding why this happens and what you can do about it helps you protect your eyesight and maintain good eye health.Common Causes of Blurring of....

24/04/2026

Never ignore these symptoms

21/04/2026

21/04/2026

👁️ Don’t Ignore What Your Eyes Are Telling You!
In today’s digital world, our eyes are under constant strain—from mobile screens, laptops, and long working hours. What seems like a small discomfort today can turn into a serious problem tomorrow.
⚠️ Are you experiencing?
• Headaches after screen use
• Dryness or irritation
• Blurred vision
• Eye fatigue
These are early warning signs your eyes need attention.
💡 Protect Your Vision:
✔ Follow the 20-20-20 rule
✔ Reduce screen brightness & glare
✔ Blink more often
✔ Stay hydrated
✔ Get regular eye check-ups
👓 Your vision matters—take care of it today for a clearer tomorrow.