KABRA Clinic

14/03/2025

Eat Colourful for health...
Healthy life..
Happy healthy Holiiii...

12/03/2025

10/03/2025

02/01/2025

"🌟 **नया साल, नई शुरुआत!** 🌟
इस बार सिर्फ रिज़ॉल्यूशन नहीं, **रिज़ल्ट** का वादा करें! 🏋️‍♀️

जुड़ें हमारे **स्पेशल वेट लॉस प्रोग्राम** से और सिर्फ 30 दिनों में 3-5 किलो तक वजन घटाएं! 💪

👉 अभी शुरुआत करें और अपने सपनों का रूप पाएं!
📩 डिटेल्स के लिए अभी मैसेज करें।

**नया साल, नई आप!** 🎉"

19/11/2024

Today's online lecture Diet during pregnancy pariwar...
Thank you so much Gayatri Pariwar 🙏

03/10/2024

Benefits of Practising Dhanurasana
Practising Dhanurasana regularly can have several impressive benefits on your physical and mental health.

Strengthens Muscles: Dhanurasana is excellent for strengthening your back, abdominal, and shoulder muscles.
This promotes overall stability and endurance.

Improves Flexibility: The pose enhances flexibility in your spine, neck, and shoulders. It’s a great way to alleviate tension and stiffness in these areas.

Stimulates Organs: This pose stimulates your digestive organs, liver, and pancreas. This can significantly aid digestion and metabolic processes, including blood sugar regulation.

Enhances Respiratory Function: Dhanurasana opens up the chest, improves lung capacity, and enhances respiratory function. This leads to better oxygen flow throughout the body.

Improves Emotional Well-being: Practising this pose helps to relieve stress and anxiety. It activates the heart chakra, fostering a sense of calm and emotional balance.

Promotes Good Posture: Regular practice can improve your posture by strengthening the muscles that support your spine. This reduces the risk of back pain and other related issues.

29/09/2024

Think before eating...

27/09/2024

What are the benefits of sirshasana?

*Strengthens the muscles of the neck and shoulder, abdomen, and spine
Relieves headaches
*Helps treat vertigo
*Contributes to overcoming problems related to the kidneys, liver, stomach, intestine, and the reproductive system
*Helps in circulating blood to the scalp and thus helps in preventing hair loss, greying of hair, and baldness
*Improves blood circulation and relaxes the muscles of the facial region.
* Detoxifies to rid pimples and wrinkles from the face. These are some of the benefits of sirsasana for the face
*Helps in the functioning of the pituitary gland, which supports the functioning of all the endocrine glands
*Induces relaxation and fights stress
Increases the vitality of the body
Deepens and calms the breath.
According to a study, slow breathing techniques are associated with increased activity in the brain. It has psychological benefits such as vigor, alertness, and relaxation

KABRA Clinic 090492 97967

20/09/2024

Feedback..
Yoga classes online offline both options available...
Contact 090492 97967