Dipali Alai

Dipali Alai Cancer & female nutrition expert. Clinical dietitian.

πŸ₯³ Happy Holi Everyone 🌈"Let the colors of Holi bring joy, laughter, and a radiant glow to your skin and soul! 🌸✨ Holi is...
14/03/2025

πŸ₯³ Happy Holi Everyone 🌈

"Let the colors of Holi bring joy, laughter, and a radiant glow to your skin and soul! 🌸✨ Holi is not just about playing with colors; it’s about embracing happiness, celebrating love, and letting go of all worries. Just like we take care of our skin to keep it healthy and glowing, let’s nourish our hearts with positivity and kindness.

This festive season, protect your skin with natural oils, stay hydrated, and cleanse gently after the celebrations to maintain that post-Holi glow! πŸŒΏπŸ’– Wishing you a Holi filled with vibrant colors, beautiful memories, and skin that shines as bright as your smile!

Tag your Holi squad and spread the joy! πŸŽ¨πŸ’ƒ
"

Want stronger hair and nails? πŸ’ͺ It might be time to focus on two important vitamins! Biotin and Vitamin E are essential ...
03/03/2025

Want stronger hair and nails? πŸ’ͺ

It might be time to focus on two important vitamins!

Biotin and Vitamin E are essential for building and protecting your hair and nails.

Add these to your diet and start noticing the difference!

Which vitamin will you try?
Comment 'Healthy' and let us know!











07/07/2024

PCOS reversal masterclass:

Comment link and you will receive the registration link directly on your DM.

Link πŸ”—




Struggling with cravings due to PCOS? Here are 4 tips to help you stay in control and feel your best! πŸŒΏπŸŽπŸ’§πŸ§˜β€β™€οΈ1. Small an...
09/06/2024

Struggling with cravings due to PCOS? Here are 4 tips to help you stay in control and feel your best! πŸŒΏπŸŽπŸ’§πŸ§˜β€β™€οΈ

1. Small and frequent meals

2. Hydration

3. Eat more protein

4. Manage stress

4 steps to reset your gut health1. Diet2. Hydration3. Early dinner4. Stress less
02/06/2024

4 steps to reset your gut health

1. Diet

2. Hydration

3. Early dinner

4. Stress less

12/05/2024

1. Add lean protein like fish , tofu, low fat dairy products

2. Add low glycemic index food like whole grain, legumes, fruits and vegetables

3. Add anti- inflammatory foods like green leafy vegetables, nuts and seeds

4. Add phytoestrogens like flaxseed, chickpea , soya products and lentils














11/10/2023

# kidney

Address

Jalgaon
42001

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 5pm

Telephone

+919373972449

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