Jahagirdar Ayurved since 1886

09/05/2025

22/04/2025

Tired of second-guessing every meal?
You deserve more than guesswork.
You deserve to feel confident, light, and in control of your health — every single day.

This 7-day Ayurvedic Nutrition & Lifestyle course is designed to give you:

The wisdom to choose what’s right for your body

Relief from everyday issues — bloating, fatigue, cravings

A lifelong connection to your food, your kitchen, and your health

This is more than a course. It’s health freedom. Also get The certification after course completion from Jwellbeing - Jahagirdar Ayurved Since 1886.

Starts May 15 | Daily 1.5 Hrs | 7:30 pm to 9 pm
| 7 days |
DM now to join — limited seats.



















[prakriti-based eating, ayurvedic nutrition, food as medicine, seasonal eating, holistic health, gut healing, bloating relief, personalized wellness, ayurvedic cooking, digestive balance, kitchen wisdom, herbal remedies, ancient food wisdom, self-healing, health freedom, natural living, ayurveda for modern life, daily wellbeing, intuitive eating, root-cause healing]

14/04/2024

Next online Batch starting from 17th April 2024 Early bird registrations valid for few days.

Who can take part in this course? 🤔🌻
• Health enthusiasts / Fitness enthusiasts
• Dietitian & Nutrition experts
• Medical Practitioners
• Ayurvedic Practitioners & Students
• Homemakers / Housewives
• People related with food industry
Anyone who is interested in learning Ayurveda.

what will you learn ?🤔🌻
✅Detailed concepts of Ahara (Diet) and Poshana (Nutrition) in Ayurveda, Dinacharya and Ritucharya
✅Ayurvedic Dietary guidelines and it's benefits in present era.
✅In detail study of Doshas, Dhatus and Malas.
✅Concept of Prakriti (Body Type ), Agni (Digestive fire) and Ama (Intermediate metabolites) in Ayurveda.
✅Ahara (Diet) according to Desha (Habitat), Kala (Season) and Prakriti (Body Constitution).
✅Concept of Viruddha Ahara (Incompatible foods).
✅Kitchen spices and their therapeutic uses.
✅Uses of herbal plants surrounding us.
✅Modern concepts of Nutrition.
✅Interactive discussion about Junk food and their harmful effects.
✅Interactive discussion regarding Myths in society and facts in Ayurveda about Dietary substances.
✅Some useful Ahara in Ayurveda for lifestyle disorders.
✅What to eat: Healthy alternatives in Ayurveda.
✅AharaKalpana (Different Food preparations).
✅Assignments

For detailed SYLLABUS, Fees and registration details Kindly Dm us .

17/02/2024

January 2024 Batch Candidates who successfully completed the Foundation course in Ayurvedic Nutrition and dietetics.🌱 Next batch starting 29th Feb(March Batch)
by .aditya_j