Your Counsellors

Your Counsellors NA Problems can be either E-mailed to receive alternative solutions or can be communicated directly on phone by seeking prior appointment.
(1)

The aim of Counseling cell is to offer guidance and counselling services to students, Psychological consultancy in the areas of teacher training, crisis intervention, referrals and planning psychological interventions for holistic development of students and teaching community.The aim of the cell is to offer guidance and counselling services to the students and psychological consultancy to the teachers ,school administrators and other stakeholders

Besides its primary role of guiding and counselling students the cell is actively engaged in child protection against abuse of any kind. In order to encourage and facilitate the students to seek help in a confidential and trustworthy manner a tentative helpline (proposed to be strengthened in near future) in form of an Email-Id,contact number and whatsApp number(Same as contact number) [counsellingcelldsej@gmail.com, 09419210200] is hereby constituted to address the psychological issues of students. Teachers/Parents/Guardians/School administrators/NGOs or any other stakeholders can also communicate through this helpline to give suggestions/feedback regarding the psychological issues they frequently observe in students (Depressed mood, Delinquency, Use of Abusive language, indiscipline,Agressive Behaviour, Eve teasing, hysterical behaviour, misconduct, inattention, bullying, Phobia, Test Anxiety, retardation, social isolation, lack of expression, substance abuse, slow learning, learning disabilities, children with special needs, students aggrieved from school management). This will facilitate the counselling team at DSE Jammu to devise its preventive future interventions depending upon the nature of cases which they hear about from Schools. NEED

Technological advancements, uncensored
exposure to objectionable content. Disappearance of Joint family system, Value degradation. Issues related to nuclear families, Alienation
maladjustment etc. Ragging, Bullying, Depression, Suicides. Materialism, Disappearance of spiritual values

Stress and strain of modern day life. Cut throat competition, Countless career options. Dual working parents, Single parents, Academic & Social pressures


Broad Objectives. Understand self

Development of personality , potentialities. Development of Life skills,

Problem solving, decision making

Interpersonal relationship

Setting goals :educational, career, personal

Information seeking , Seeking help in distress

Handling situations, challenges. Stress management, Rehabilitation. Trauma Counseling


Broad Services offered
Counseling.(Psychological,Career,group,Individual,parents,teachers)

Psychological Testing. Psychological sensitization/Trainings. Telephone line for crisis intervention.(Tele-counselling)

Value Education

Positive Education.(Education for Happiness and well Being)

Life skills training. Preparation and dissemination of field manuals. Crisis interventions(Rehabilitation of
an abused child, emotional support to maltreated children)

Positive Interventions.(Interventions for happiness and well-Being)

29/12/2025
Conducted an interactive session at PM SHRI HSS Khanna Chargal, Jammu during a Guidance & Counselling Camp organized by ...
26/12/2025

Conducted an interactive session at PM SHRI HSS Khanna Chargal, Jammu during a Guidance & Counselling Camp organized by DIET Jammu, focusing on mental health awareness, exam stress management, Pariksha Pe Charcha (PPC) 2026, and career readiness. Shared practical, evidence-based strategies to handle academic pressure, build emotional preparedness, and approach examinations with confidence and clarity.
ЁЯза Mental Health | ЁЯУШ PPC 2026 | ЁЯОУ Career Guidance

11/12/2025

Registrations for Pariksha Pe Charcha 2026 are now LIVE!

Students (Classes 6тАУ12), teachers and parents are invited to join this inspiring nationwide conversation with HonтАЩble Prime Minister Shri Narendra Modi where exam fears turn into confidence, curiosity and growth.

Register now at ЁЯФЧ innovateindia1.mygov.in

LetтАЩs make exam time a journey of learning and positivity!


Narendra Modi PMO India

20/11/2025

Talking mental health literacy with the Heads of PM SHRAEE Schools today felt like planting stronger roots for the future. When school leaders truly understand the psychology of young minds, they donтАЩt just run institutions тАФ they build nurturing ecosystems where children can grow, thrive, and become the humans theyтАЩre meant to be.
Wellbeing isnтАЩt an add-on; itтАЩs the heartbeat of real learning. LetтАЩs prioritise the children whoтАЩll shape tomorrow тАФ and make mental health a shared language in every school.















Big thanks to Niaz Kousar, Surinder Manhas, Rajesh Dogra, Bindu Kumari, Pawan Sharma, Deepika Chawla, Meena Sharma, Arvi...
12/11/2025

Big thanks to Niaz Kousar, Surinder Manhas, Rajesh Dogra, Bindu Kumari, Pawan Sharma, Deepika Chawla, Meena Sharma, Arvind Sen, Ashwani Sharma, Hardeep Singh, Jyoti Abrol, Anita Rani Tr, Payar Chand, Divya Kotwal, Jyoti Kapoor, Pooja Thakur, Ved Parkash Sharma, Sri Chand S, Nelofer Rafi

for all of your support! Congrats for being top fans on a streak ЁЯФе!

12/11/2025

Advocacy for
School Mental Health










National Council of Educational Research and Training - NCERT

SCERT J&K- Divisional Office Jammu

09/11/2025
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21/10/2025

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рдпрд╣ рднреАрддрд░ рдХреЗ рдЕрдВрдзрдХрд╛рд░ рдХреЛ рдкрд╣рдЪрд╛рдирдиреЗ рдФрд░ рдЙрд╕реЗ рдкреНрд░реЗрдо рд╕реЗ рдЙрдЬрд╛рд▓реЗ рдореЗрдВ рдмрджрд▓рдиреЗ рдХреА рдпрд╛рддреНрд░рд╛ рд╣реИред
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рдЬрд╣рд╛рдБ рдЖрд╢рд╛, рдЖрддреНрдорд╕реНрд╡реАрдХрд╛рд░ рдФрд░ рдХрд░реБрдгрд╛ рдХреА рд▓реМ рд╕рд╛рде рдЪрдордХреЗред
рд╕рдЪреНрдЪреА рджреАрдкрд╛рд╡рд▓реА рд╡рд╣реА рд╣реИ, рдЬрдм рднреАрддрд░ рднреА рдЙрдЬрд╛рд▓рд╛ рд╣реЛредтАЭ
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Address

Gandhi Nagar Jammu
Jammu City

Telephone

+916006800068

Website

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