27/10/2024
In Ayurveda, Shilajit is known as a potent rejuvenator and adaptogen, prized for its energy-boosting and healing properties. This mineral-rich resin, sourced from Himalayan rocks, is believed to balance all three doshas—Vata, Pitta, and Kapha. Shilajit is commonly used to enhance physical strength, stamina, and immunity. It aids in detoxifying the body, promotes nutrient absorption, and supports hormonal balance, which can improve vitality and reproductive health. Additionally, Shilajit supports cognitive function by boosting memory and focus. With its antioxidant and anti-inflammatory properties, Shilajit helps combat stress, delay aging, and promote overall well-being.
