Arogya Setu Ayurveda

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Ayurveda | Pain Management | Skin & Hair
Thyroid | Metabolic disorder| PCOS | Hair
Natural healing backed by science 🌿
📩 DM “START” for consultation
👉 Jammu | Online Consultation

29/04/2026

⚠️ Thyroid? Yeh leaf dekho…
Ayurveda connection samjho 🌿
👇 Comment THYROID
💾 Save this



AYURVEDA | GRANthi | GALGAND | KANCHANAR | KAPHA SHAMAK | SROTAS SHODHANA | AMA PACHAK | AGNI DEEPAN | GLAND HEALTH
Arogya Setu Ayurveda

28/04/2026

Struggling with PCOS or PCOD or low milk supply?
अगर PCOS या दूध कम बनने की समस्या है,
तो शतावरी एक natural support हो सकती है 🌿
Shatavari can support your hormones naturally 🌿
It helps in hormonal balance, improves cycles & supports lactation.

Comment “SHATAVARI” to know how to use 👇

💡 Pain is not just where it hurts — it’s how your body is healing.Slide 1 ➡️ What is Cupping TherapySlide 2 ➡️ How it he...
28/04/2026

💡 Pain is not just where it hurts — it’s how your body is healing.

Slide 1 ➡️ What is Cupping Therapy
Slide 2 ➡️ How it helps back & knee pain
Slide 3 ➡️ Why combining Red Light + Cupping works better

🧠 When you understand the mechanism, you stop chasing temporary relief and start focusing on real recovery.

Cupping improves circulation & muscle release
Red light supports cellular repair & healing

👉 Together, they create a stronger, deeper recovery response

⚠️ Remember:
Healing is not instant — it’s a process supported by the right therapy, movement & consistency.

💬 Save this post for knowledge
💬 Share with someone dealing with pain

MuscleRecovery NaturalHealing HolisticHealth HealthAwareness DrSakshamGupta

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23/02/2026

Jab Arjun battlefield mein jeet sakta hai…
toh aap bhi apni health ki ladai jeet sakte ho ❤️
Ayurveda ka powerful heart tonic – Arjuna 🌿
Natural support for heart, BP aur stress.
Follow for more natural health tips.

22/02/2026

कड़ी मेहनत से धन की प्राप्ति होती है 💰
धैर्य से लक्ष्य की प्राप्ति होती है ⏳
मीठी वाणी से पहचान बनती है 🗣️
और सम्मान से कीर्ति बढ़ती है 👑
सफलता केवल पैसों से नहीं,
मन की दृढ़ता, अनुशासन और चरित्र से प्राप्त होती है.
अपने आप को इतना मजबूत बनाएं कि दुनिया आपकी कद्र करे 🔥
यह आपका विकास का समय है.
कोई शॉर्टकट नहीं, केवल निरंतरता.
अगर सहमत हैं तो टिप्पणी करें “विकास”
कठिन दिनों के लिए इसे सहेज कर रखें.

Ankylosing Spondylitis (AS) –Ankylosing spondylitis is a chronic inflammatory arthritis that primarily affects the spine...
19/02/2026

Ankylosing Spondylitis (AS) –

Ankylosing spondylitis is a chronic inflammatory arthritis that primarily affects the spine and sacroiliac joints. Over time, inflammation can lead to stiffness, reduced flexibility, and in severe cases fusion of the vertebrae, resulting in a stooped posture.

Common symptoms
• Persistent low back pain (especially morning stiffness)
• Pain improves with activity, worsens with rest
• Reduced spinal mobility
• Fatigue and chest tightness (due to rib involvement)

Who is at risk?
Usually begins in young adults (15–40 yrs) and is strongly linked with the HLA-B27 gene.

Management
There is no permanent cure, but early diagnosis, physiotherapy, posture training, breathing exercises, and regular activity can slow progression and maintain quality of life.

Early treatment = Better mobility & better life.

Neck pain, cervical stiffness and headaches are no longer just age problems.They are lifestyle disorders caused by long ...
17/01/2026

Neck pain, cervical stiffness and headaches are no longer just age problems.
They are lifestyle disorders caused by long screen time, poor posture and stress.
This is how Cupping Therapy helps: ✔ Releases trapped blood
✔ Relaxes deep muscles
✔ Improves blood circulation
✔ Reduces nerve pressure
✔ Relieves cervical pain naturally
Those circular marks are NOT injury —
They show toxin release and blood stagnation removal.
This is real healing. Drug-free. Natural. Effective.
Save this post if you suffer from neck pain.
Share it with someone who sits all day.
Follow for natural pain relief & Ayurvedic healing.

Aligning our hectic modern-day lives to the ayurvedic clock can prove challenging, but it can lead to a big payoff.Ayurv...
29/06/2024

Aligning our hectic modern-day lives to the ayurvedic clock can prove challenging, but it can lead to a big payoff.

Ayurveda sees the day differently, breaking it into six four-hour zones—one day zone and one night zone for each of the three doshas

To live a balanced life—and enjoy the good health it brings—we need to keep our daily rhythms set to the age-old ayurvedic clock.

Day starts at sunrise, with the cool, heavy, earthy kapha dosha holding sway from 6 a.m. to 10 a.m

Middle of the day—from 10 a.m. to 2 p.m.—belongs to pitta, the hot, sharp, and fiery “king of digestion” dosha.

Light, dry, airy vata rules the afternoon, from 2 p.m. until 6 p.m.,

Health issue related with planet mercury
19/03/2024

Health issue related with planet mercury

Contact 8285652737 ,7701883449DrAnish M Kurias has experience of more than 30 years in the field  of authentic  ayurveda...
30/01/2024

Contact 8285652737 ,7701883449
DrAnish M Kurias has experience of more than 30 years in the field of authentic ayurveda
25 + years of experience in Nadi pariksha
Book ur consultation. To get cured
At Starmeds Channi himmat jammuContact number : 8

Address

Jammu
180001

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