Health wealth_BLESSED diet

03/09/2022

Ragi Jowar Pancakes 😍 healthy rich in calcium, fiber and its gluten free
Good for weight management
Nutrition Week Day 3😎

23/08/2022

Healthy Breakfast oats Bowl is the perfect breakfast when you are on the go
Adding full of fiber relieves constipation
Help reduce weight
Boost immunity 😍

05/09/2021

National Nutrition Week

Pumpkin halwa & Moong Dal Roll

Celebrating with colorful healthy recipes

03/09/2021

National Nutrition Week
Celebrate with adding red and orange food in today's meal
Beetroot pancakes🥞 & carrot orange juice 🍹
How you are celebrating 👇

01/09/2021

National Nutrition Week (1st Sep- 7the Sep)
Fill your plate with colours of rainbow🍵

15/08/2021

Celebrate 🥗Healthy Independence Day🇮🇳...to get Freedom from Diseases
On this Independence Day promise to yourself that you will free from unhealthy eating and adapt colorful healthy food
eating

02/06/2021

2nd part 👇

02/06/2021

Check my live video with Felix Henry

Divided in two parts

This is first part 👇

08/05/2021

21/12/2020

Winter Detox Drink 🍵
Join Vlcc wellness to know more interesting recipes

15/08/2020

This INDEPENDENCE DAY get freedom from unhealthy eating by promoting healthy eating habits and healthy lifestyle!

Let's take quick look at health benefits of healthy foods in orange, white, green👇

💫 ORANGE COLOUR fruits and vegetables beneficial to one's overall health. Good for skin, eyes and heart. Good source of vitamin, fiber and antioxidants.

💫 WHITE COLOUR FOODS can help lower blood pressure and cholesterol & having
anti- inflammatory benefits. Good source of carbs and fiber.

💫 GREEN COLOUR foods are great source of phytonutrients. Good source of fiber and help in regulating blood sugar level.

HAPPY INDEPENDENCE DAY🇮🇳🇮🇳