Yogatvam

03/05/2026

Sunrise, fresh air, and a community coming alive at Manda Hills.

Join us next Sunday to breathe, stretch, find your inner peace, and be part of a healthy, uplifting community.
Just bring your yoga mat and a water bottle.

See you there.

26/12/2025

24/08/2025

We have very energizing Yoga session with the new batch 05 of IPM(BBA+MBA) at Indian institute of Management Jammu. IIM on their orientation Program 2025. To achieve their carrier objective with focused mind with clarity and physical and mental well-being, we deliver the lesson on essential asanas, pranayama and meditative practices.

21/08/2025

📍 IIM Jammu | August 21, 2025

Yogatvam is privileged to conduct a three-day Yoga series for the first-year IPM students (Batch 2025–2028) at IIM Jammu, from August 21–23, 2025.

The sessions, held daily from 6:00 AM to 7:00 AM, are designed to introduce students to the fundamentals of yoga, emphasizing physical well-being, mindfulness, and mental clarity—integral for their academic and personal growth.

Day 1 was successfully led by Mr. Gautam Verma, Co-founder of Yogatvam, guiding students through foundational asanas, breathing practices, and meditation. The enthusiastic participation reflects the students’ commitment to holistic development.

15/07/2025

Stretch, breathe, repeat! Yoga 🧘‍♂️ 🧘‍♀️

Day 2 at IIM Jammu saw the incoming batch flowing through a fun and grounding yoga session with Sahil Mehra from Yogatvam.

10/07/2025

गुरुर्ब्रह्मा गुरुर्विष्णुः गुरुर्देवो महेश्वरः। गुरुः साक्षात् परब्रह्म तस्मै श्री गुरवे नमः॥
Happy Guru Purnima!