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Monday 9am - 3:30pm Tuesday 9am - 3:30pm Wednesday 9am - 3:30pm Thursday 9am - 3:30pm Friday 9am - 3:30pm Saturday 9am - 3:30pm

JIAR Jammu

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JIAR Jammu

Ayurveda College & Hospital

21/06/2025

Few glimpses of celebrating International Day of Yoga 2025

21/06/2025

*Trikuta Group Of Colleges in association with Arogya Bharti Jammu ,J& k Celebrates International Day of Yoga 2025. All colleges under Shri Sain Charitable Trust for higher Education and Research participated.* Trikuta Group of Colleged in association with Arogya Bharti Jammu ,J & k Celebrates International Day of Yoga 2025 along with the other colleges of Shri Sain Charitable Trust for higher Education. “YOGA FOR ONE EARTH, ONE HEALTH” theme of this year’s IDY . Smt. Suman Sharma, Chairperson, Shri Sain Charitable Trust for Higher Education & Research, Jammu, Sh. Abhishek Sharma, State Organising Secretary Arogya Bharti, J&K inaugurated the program along with Mr Lokesh kumar Bali & Dr. Munish Sharma . Mrs Japna Sharma, Dr. Nitin Mahajan CEO of the Trust also graced the occasion. Students performed YOGA Asanas .Winners of Week long competition on Yoga were felicitated . Under the instructions of Mr lokesh kumar Bali ji, State Vice President Arogya Bharti J & k Students, Staff of all the colleges which were around 200 in number performed Yoga & he also highlighted Maharishi Patanjali’s Maha Bhashya and his greatness and meaning of Yoga.

21/06/2025

International Day Of YOGA-2025

19/06/2025

2 Days to Go, IDY2025
Paschim Namaskar Asana, or Reverse Prayer Pose, improves posture, strengthens the shoulders, and enhances flexibility in the arms and chest. Practiced in a standing or seated position, it encourages focus, balance, and inner calm. This asana also opens the heart chakra, promoting emotional release and mental clarity.

18/06/2025

3 Days to Go, IDY2025
Tadasana (Mountain Pose)
Stand tall, breathe deep, and feel your foundation. Tadasana improves posture, balance, and focus—aligning body and mind. A simple yet powerful yoga pose to begin your journey toward strength and stillness. Start your day grounded, centered, and full of energy. 🌄🧘‍♀️

17/06/2025

As a preparation for International Day of Yoga 2025, the Department of Swasthavritta and Yoga of JIAR organises a yoga event under the guidance of Dr. Rajeev with the theme “Importance of Yoga in Diseases,” and the event emphasized yoga’s therapeutic role in prevention and management of various ailments.

17/06/2025

The Department of Swasthavritta and Yoga, under the guidance of Dr Rajiv, organised a yoga event themed “Yoga for Health Workers.” The event highlighted yoga’s role in stress relief and holistic well-being for medical professionals, promoting physical and mental health through asanas, pranayama, and mindfulness practices.

17/06/2025

4 Days to Go, IDY2025
Matsyasana, or the Fish Pose, is a reclining back-bend yoga posture that expands the chest, strengthens the spine, and stimulates the throat and heart chakras. It enhances respiratory function, improves posture, and relieves neck and shoulder tension. Practicing regularly promotes flexibility, relaxation, and boosts overall energy and vitality.

16/06/2025

5 Days to Go, IDY2025. Bhadrasana, also known as the Gracious Pose or Butterfly Pose, is a meditative yoga posture that enhances flexibility in the hips and inner thighs. It improves digestion, calms the mind, and strengthens pelvic muscles. Regular practice supports reproductive health and is especially beneficial for pregnant women and those seeking mental relaxation.

11/02/2025

*World Epilepsy Day observed in JIAR *
World Epilepsy Day was observed in JIAR, Jammu on 10th February 2025. Various power point presentations were done by PG scholars of Shalya and Kayachikitsa Department to create awareness amongst student. This Day was organised in JIAR with the purpose of highlighting and promoting discussions about this disease and facilitating its prevention and facilitating access to effective treatment. The event was Organised by Dr. Paras Gupta Assistant Professor , Department of Agad Ta**ra Evum Vidhi Vaidyaka

08/02/2025

FLOWERING ON ALMOND TREE IN JIAR HERBAL GARDEN

In Ayurveda, the almond tree (Prunus dulcis) is highly valued for its nutritional and medicinal properties. Almonds (Badam) are considered sattvic, promoting mental clarity and strength. They balance Vata and Pitta doshas while mildly increasing Kapha. Almond oil is renowned for nourishing the brain, nerves, and skin. Soaked almonds aid digestion, enhance memory, and boost vitality. The bark and leaves possess astringent properties, beneficial for skin disorders. Almond milk is often recommended for rejuvenation and stamina. Ayurveda suggests consuming almonds in moderation, preferably soaked overnight, to enhance digestion and absorption, ensuring optimal health benefits.

Address

Nardani. Bantalab/Kot Bhalwal Road
Jammu
181123

Opening Hours

Monday	9am - 3:30pm
Tuesday	9am - 3:30pm
Wednesday	9am - 3:30pm
Thursday	9am - 3:30pm
Friday	9am - 3:30pm
Saturday	9am - 3:30pm

Telephone

+919419119123

Website

http://www.jiarjammu.in/

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