07/09/2024
Happy Ganesh Chaturthi
🙏🏻🐘🌻🛕🐀
"श्री गणेश करना /(Doing Shri Ganesha)" means starting any auspicious work....!!
for eg.
"adopting yoga in life/making yoga practice a part of your life"
Book your first month sessions today only &
Start your Yoga👇🏻
with
Hema Yoga🧘🏻♀️🧘🏻♂️
▪️ Preface/ Prayer & Loosening Practices (10/15 min)
▪️Sun/ Moon Salutation with Variations/ Modifications (10/ 15 min)
▪️Various Yogic Postures, Seals & Gestures ( 15/20 min)
▪️Breathing, Meditation & Ending (15/ 20 min)
Every Mon Wed Fri @ 07:00 to 08:00 am via Google Meet
Kindly share with interested people in your circle
Thankyou
Regards
