Hema Yoga

07/09/2024

Happy Ganesh Chaturthi
🙏🏻🐘🌻🛕🐀

"श्री गणेश करना /(Doing Shri Ganesha)" means starting any auspicious work....!!

for eg.
"adopting yoga in life/making yoga practice a part of your life"

Book your first month sessions today only &

Start your Yoga👇🏻
with
Hema Yoga🧘🏻‍♀️🧘🏻‍♂️

▪️ Preface/ Prayer & Loosening Practices (10/15 min)

▪️Sun/ Moon Salutation with Variations/ Modifications (10/ 15 min)

▪️Various Yogic Postures, Seals & Gestures ( 15/20 min)

▪️Breathing, Meditation & Ending (15/ 20 min)

Every Mon Wed Fri @ 07:00 to 08:00 am via Google Meet
Kindly share with interested people in your circle
Thankyou
Regards

14/10/2023

14/10/2023

18/09/2023

15/09/2023

yoga

21/08/2023

#90

22/03/2023

22/03/2023

Must read

28/12/2022

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

09/06/2022

Whatever action a great man performs ( as a leader, boss, teacher...etc), common men follow & whatever standards he sets by exemplary acts, all the world pursues"
(BG 3/21)
Here these great people are our School Teachers🙏🏻 if they adopt Yoga then students, parents & the whole society will automatically adopt it
& That's Y...
Yoga 🧘‍♀️🧘🏻🧘‍♀️...🧘🏻for Teachers👨‍🏫👩‍🏫

12/04/2022

DM to book your trial

04/04/2022

Hema Yoga
_simply practice Yoga as it is
Like👍& share if u believe it...