Goswami's Diabetes Care Centre

08/03/2024

30/11/2022

Top 3 mistakes everyone makes while losing weight.

1. waiting for 2023 to start eating right and signing up for exercise. The right time is NOW. It won’t take away from the progress you make in 2023, only accelerate it.

2. making weight loss a number game. Health is not about a number, nothing ever is. If you lose weight but also lose sleep, appetite and happiness, then you are just in a lose-lose situation. Gaining health is the key to losing weight.

3. being on a diet that promotes itself as a “lifestyle” but requires you to download an app, buy a product or pop pills. Lifestyle is about sleep hygiene, ordering out lesser and cooking in more. It’s about doing less drama and relishing your food nice and slow. It’s about exercising like there’s a tomorrow because there is one.

Keeping it simple is not as complex as it’s made out to be. Try sustainability for a change and fitness is yours for keeps or get there fast and forever.

#2023

15/11/2022

News 18 gujrati.....

15/11/2022

14/11/2022

https://fb.watch/gO6hPpn9cE/

07/08/2022

06/03/2022

https://www.youtube.com/watch?v=WkAawz_R2Vo

Join with our eminent speaker on 6th march on Occasion of women's day celebration and "Break the Health bias".So This Sunday let's Celebrate Womenhood with o...

14/11/2021

05/05/2021

27/04/2021

Diabetes Control May Reduces COVID Mortality by 10-fold

- 7300 patients studied

- Well controlled diabetics had 1.1% mortality vs. 11% for poorly controlled. (HR 0.14)

- Get vaccinated

Type 2 diabetes (T2D) is a major comorbidity of COVID-19. However, the impact of blood glucose (BG) control on the degree of required medical interven…