03/01/2026
🌱 Moong is one of the most easily digestible pulses recommended in Ayurveda. It helps balance Kapha and Pitta dosha and supports healthy digestion and natural detoxification.
⚡Rich in plant-based protein, dietary fiber, iron, magnesium, and antioxidants, moong helps to:
✅ Improve digestion and reduce bloating
✅ Support natural weight loss
✅ Maintain healthy blood sugar levels
✅ Boost metabolism and energy
✅ Strengthen immunity
Moong dal, moong water, and sprouted moong are especially beneficial for people with weak digestion, obesity, diabetes, and fatigue.
☘️Ayush ayurveda hospital (RAJKOT & JASDAN)
🩺 Dr. Yash Kothariya (B.A.M.S) WeightLoss & Pain Management Expert (Pune)
📞 9909376222