07/09/2022
During the fall, the space and air elements naturally increase. The increase with these elements results in cooler and dryer weather.
In , this time of year is known as and typically runs from late fall to early winter.
As these and increase in the external world, we can see an increase in these elements and qualities in our internal worlds.
This can impact the , , and body.
This means we can see physical like:
- Joint aches and pains
- Issues with digestion
- Dryness of the skin and hair
- Extreme weight loss issues
- Poor circulation
- Problems with sleep
It can also cause mental and emotional symptoms like:
- Anxiety, insecurity, fear, worry, and self-doubt
- Creativity blocks
- Emotional instability
- Social withdrawal
- A disconnect from self & intuition
Hello Dr.
